Join My In-Person Yoga Workshops in Mumbai

Why In-Person?

Online videos are great, but sometimes you need eyes on you. In my Mumbai workshops, I am not teaching to a screen; I am watching you, adjusting your shoulders, and fixing the micro-movements that make the difference between a painful struggle and a successful float. We operate out of boutique studios like Svadhyaya in Powai, where we have the space and props to deconstruct difficult asanas properly.

What We Do

We don't chant and we don't rush. The sessions are intensive 2.5-hour blocks focused on the mechanics of 'Lift Off' postures like Crow, Crane, Pincha Mayurasana, and Headstands. We spend the first 45 to 60 minutes just on conditioning—wrist warm-ups, shoulder mobility, and core activation. If you cannot hold your own weight, you cannot balance, and I will make sure you build that strength first.

The 'Fall and Float' Philosophy

Most people fear inversions because they fear falling. I teach you the safe exit strategies before I ever let you try to balance. We use walls, we use blocks, and we use each other. If you are a beginner who thinks inversions are 'not for me,' you are exactly who I want to see. We grunt, we fall, we laugh, and we try again. My goal is for you to walk out knowing exactly what your body needs to do to achieve that pose, rather than just guessing and hoping for the best.