My Yoga Journey and Training Lineage
Yoga is more than just asanas. It is a lineage of wisdom, a responsibility to pass on authentic teachings, and a path I walk every day with my students.
A moment of complete surrender and respect at the feet of my guru. The word 'Guru' means 'dispeller of darkness,' and he has truly illuminated the path of yoga for me.
Bowing to my teacher, Acharya Bharath Shetty. His presence creates magic and transformation, and I am forever grateful for the wisdom he shares.
Receiving my certificate from my guru. He taught me that our happiness is within us, and that we must always remember our purpose. These are lessons I carry into every class.
Standing with my guru outside the Yogadhama. Completing my Level 3 training was an intense and transformative journey that taught me the true meaning of self-love through discipline and growth.
My Yoga Achary Sadhana certificate. This is not just a piece of paper; it's a responsibility to share what I've learned and guide every student into a more alive, joyful, and blissful version of themselves.
My guru, Acharya Bharath Shetty, gracing our studio with his presence. The shala feels more alive and vibrant after his visit and blessings.
A beautiful group photo after my Guru led a session at our studio. The space was filled with incredible wisdom, energy, and peace. What a blessing for our entire Kaya family.
Listening intently to my guru's wisdom at my own studio. Having him here is a reminder that a teacher is a superpower who pushes you to be your best.
A candid moment of joy and conversation with my guru during his visit. It is an honor to have him bless our space and our community.
About My Yoga Journey & Lineage
When I received my Level 3 certification from Acharya Bharath Shetty, I realized the paper was not just a credential. It is a responsibility. My training was not just about mastering postures. It was an intense 21-day journey of unlearning and growth that taught me that self-love is often about burning through resistance. This is the perspective I bring into every session at my shala, ensuring you get more than just a workout.
Many people think yoga is only about physical flexibility, but my own journey under Acharya Bharath Shetty taught me otherwise. Real progress happens when we align the mind and body. The 21 days I spent training were transformative, teaching me that self-love is not always about pampering yourself. Sometimes, it is about showing up when you do not want to and pushing through mental blocks. This discipline is the foundation of my teaching at Kaya Yoga Studio in Mulund. Whether you join me for a sound bath, a philosophy workshop, or our regular group classes, you are stepping into a lineage of authentic practice. We focus on proper alignment, breathwork, and a space where you can be yourself. It is not about perfect poses. It is about finding that state of bliss that stays with you even after you leave the mat. My goal is simple. I want to help you understand your body and mind, just as my Guru helped me understand my purpose.
Kaya Yoga Studio
I am Karishma, and at Kaya Yoga Studio, I teach from the heart. My practice is built on the guidance of my Guru, and I carry that responsibility to every student who walks through my doors. Whether you are looking for strength or stillness, I am here to guide you.
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