Iyengar Yoga Philosophy & Lineage
Yoga is a sacred transmission of knowledge. Explore the principles passed down through the parampara of B.K.S. Iyengar, Geetaji, and Prashantji.
A treasured photograph of my gurus: B.K.S. Iyengar with his daughter, Dr. Geeta S. Iyengar, and son, Prashant S. Iyengar. Their collective wisdom and dedication have illuminated the path of yoga for millions around the world.
B.K.S. Iyengar adjusting students in a backbend. His teaching was precise, dynamic, and deeply compassionate, always pushing students to realize their full potential.
A powerful quote from Dr. Geeta S. Iyengar on the flexibility of the mind. Her teachings emphasized the subtle, internal aspects of yoga and its profound impact on our mental and emotional states.
A classic photograph of Guruji B.K.S. Iyengar in a deep twist. His life was a testament to the transformative power of yoga, which he described as a ferry from the bank of ignorance to the shore of knowledge.
B.K.S. Iyengar demonstrating a supported backbend. His innovative use of props made the therapeutic benefits of yoga accessible to all, revolutionizing the way the subject is taught and practiced.
A portrait of Dr. Geeta S. Iyengar, whose life and work were a profound inspiration. Her teachings, particularly for women, brought a unique depth and insight to the practice of Iyengar yoga.
Guruji B.K.S. Iyengar providing a hands-on adjustment. His ability to see and correct the subtle misalignments in a student's body was legendary, born from decades of intense self-practice and observation.
B.K.S. Iyengar teaching his daughter, Geetaji. This image captures the essence of the guru-shishya parampara, the sacred transmission of knowledge from teacher to disciple.
A striking black and white photograph of a practitioner, embodying the focus and dedication required in the practice. The image reflects the principle that true knowledge comes to those who are humble and devoted.
B.K.S. Iyengar demonstrating Bhujangasana (Cobra Pose) to an audience in 1954. Even in his early years of teaching, his presence and precision were captivating, showing the power of a practice rooted in deep personal experience.
About The Lineage: My Gurus & Philosophy
My practice is built on the foundation of the guru-shishya parampara, a living thread that ensures every alignment cue and philosophical insight remains true to the source. When you join a session, you are not just learning an asana, you are connecting to a method that has been refined over decades to cultivate both physical precision and mental clarity.
In a world where yoga is often reduced to fitness routines, staying connected to the source is vital. My teaching is a direct reflection of the guidance I received from B.K.S. Iyengar, Dr. Geeta S. Iyengar, and Prashant S. Iyengar. This is the essence of parampara—the sacred transfer of knowledge from teacher to student that prevents the practice from losing its depth or becoming merely physical.
I approach every workshop as a vessel for these teachings. Whether we are exploring the precision of a standing pose or the therapeutic application of restorative sequences, the goal is to deepen your understanding of how the body and mind connect. By honoring the Iyengar method’s reliance on props and alignment, we ensure that the practice remains accessible while staying rigorous. You are not just here to stretch, you are here to learn the intelligence behind the asana, just as I continue to learn from my gurus. This is an invitation to move beyond the surface and explore the philosophy that breathes life into the posture.
Amina Sarkar Bharat Ram
I am Amina, and I teach Iyengar Yoga not as a product, but as a path. My classes are simply a space where I share the invaluable knowledge passed down by my gurus, B.K.S. Iyengar, Geetaji, and Prashantji.
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