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Deep-Dive Yoga Workshops and Retreats in Mulund

byKaya Yoga StudioAt studio in Mulund West, Mumbai; Travels across Mumbai Metropolitan AreaStarts from₹1,200 per person per workshopView full gallery

Go beyond the mat with specialized sessions focused on alignment, anatomy, and sound healing. Whether you are looking to master an inversion or simply unplug, our workshops in Mulund offer a space to learn, reset, and grow.

A look inside our hip-opening workshop with the amazing Vikas Sir. He guided students through various techniques to safely increase flexibility and release tension stored in the hips.

We were thrilled to host a two-day yoga retreat filled with wisdom and playfulness, led by Pratik Rajani. These events are a chance to dive deeper into your practice in a focused, supportive environment.

Here is the detailed schedule for our two-day yoga retreat. We cover everything from morning kriyas and asana practice to yogic anatomy and relaxation techniques for a complete experience.

Proper alignment is key to a safe practice. In this clip, I am giving hands-on assistance and explaining the mechanics of Adho Mukha Svanasana (Downward-Facing Dog) to help a student engage the right muscles.

An invitation to celebrate Yoga Day with us! We host special events like this to bring our community together for practice, connection, and a healthy breakfast.

A quick tour of our Kaya Yoga Studio in Mulund. We've built this space with love to be a safe, protective, and blissful environment for you to deepen your yoga and meditation practice.

About Deep-Dive Workshops & Retreats

We keep our workshop groups intimate because that is how real learning happens. When we dive into complex asanas like inversions, we prioritize using props like wall-ropes and belts to ensure you understand the mechanics before taking it to the center of the room. It is less about perfecting the pose immediately and more about understanding why your body moves the way it does.

Trusted studio in Mulund, Mumbai — Approved by the tribe
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Kaya Yoga Studio

At studio in Mulund West, Mumbai; Travels across Mumbai Metropolitan AreaStarts from ₹1,200 per person per workshop

I am Karishma, and I built Kaya Yoga Studio to be a home where we can learn, laugh, and heal together. My own journey with yoga was not linear, and my goal is to guide you through your own, whether we are exploring anatomy or finding peace in sound. Come join our circle—we have space for you.

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