Transformative Hatha Yoga Workshops in Navi Mumbai
Real, classical Hatha Yoga designed to bring strength, balance, and clarity. Join our intensive workshops to learn practices you can take home and use for a lifetime.
These warriors just completed four intense days of Angamardana. They are now equipped with a powerful practice to build strength and ignite an unstoppable energy.
This tribe just completed their Surya Kriya and Surya Shakti workshop. The transformation has already begun, equipping them with a practice that makes one unshakeable.
This is our serene studio, a perfect haven to learn transformative practices like Yogasanas. This workshop enhances strength, flexibility, and mental clarity.
As Sadhguru says, consciously holding an asana can alter the way you think and feel. Our Yogasanas workshops teach you to use your body to find balance and well-being.
Powerful practices create powerful people. Here are glimpses from our past Yogasanas, Angamardana, and Surya Kriya workshops.
Even during a storm, we find calm inside our studio. This was taken during our Yogasanas workshop, a practice that brings stability no matter the weather.
Getting the studio ready for a Yogasanas class this weekend. We prepare the space to hold the energy for our participants' transformation.
Announcing our next Bhuta Shuddhi workshop. This is a participant from a previous session, deep in the practice of cleansing the five elements.
For International Yoga Day, we offer free guided practice and correction sessions for those who have already learned Isha Hatha Yoga, covering everything from Surya Kriya to Angamardana.
Life is simple, and sometimes we just need a push to see it. Our workshops offer simple yet powerful methods to detox your system and find health and balance.
About Transformative Hatha Yoga Workshops
These aren't drop-in gym classes where you just sweat and leave. In these workshops, we teach you the complete, classical sequence of practices like Surya Kriya or Yogasanas so you can take them home and practice independently forever. The real work begins the day the workshop ends, and we are here to support you with correction sessions and community guidance long after you graduate.
Classical Hatha Yoga: The Science of Transformation
Yoga is often reduced to a workout, but at AumTara, we teach it as a sophisticated technology for well-being. Whether you are looking for the explosive energy of Angamardana or the internal balance of Yogasanas, our workshops provide you with the tools to manage your body, mind, and energy.
What You Will Learn
- Angamardana: A high-intensity, equipment-free practice that works on your skeletal system and muscle tone. It is essentially a lifetime fitness membership you carry in your body.
- Surya Kriya & Surya Shakti: Ancient practices designed to align your system with the sun's cycles, building unshakeable stability and vitality.
- Yogasanas: Beyond simple stretching, these are designed to enhance your mental clarity and physical flexibility by consciously holding postures.
Why Choose Our Workshops?
We limit our batch sizes to ensure you get actual correction on your postures, not just a demonstration. We believe that if you learn the practice incorrectly, it loses its purpose. That is why our price includes lifetime support—you can always come back for a practice correction session if you feel you have missed a step.
The AumTara Difference
Our studio in CBD Belapur is a dedicated space for sadhana. When you walk in, you leave the city chaos behind. You are learning in an environment designed for focus, alongside a community that is just as committed to their growth as you are.
Note for Practitioners: If you have already learned these practices, we regularly host review and correction sessions. Reach out if you feel your practice needs a tune-up.
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