Beyond the Reformer: Explore Bodhi & MOTR Pilates
The reformer is iconic, but the real magic in our Gurgaon studio happens with the rest of the gear too. From the core-shaking Bodhi to the cardio-blasting MOTR, here’s how we keep things spicy.
The wait is over! Say hello to Bodhi, the ultimate suspension system with a Pilates twist. With four points of suspension, it offers a unique challenge for your core, balance, and overall strength.
BODHI is the equipment everyone's talking about, and for good reason. It uses controlled instability to challenge your core, improve balance, and strengthen every inch of your body.
Think you've felt the burn? Try MOTR Pilates. This workout challenges your strength, balance, and coordination all at once. Your whole body will thank you (and hate you) for it.
Time to get MOTR-ing! This versatile piece of equipment is perfect for strengthening your body and improving your balance. This collage shows clients doing lunges and core work.
Need some MOTR-vation? This workout will definitely get you going. The MOTR is a great way to shake up your routine and add a new level of challenge.
Discover why MOTR Pilates is the ultimate fitness game-changer. It combines the best of cardio, strength, and balance into one exhilarating session. Join the fitness revolution!
MOTRvating our way through Monday. Progress starts with that first step, and this MOTR class is a great way to kick off the week with energy and strength.
Rolling into fitness with MOTR. This video shows some great beginner-friendly exercises, including front raises, squats, and a teaser, to get you started on your MOTR journey.
Money can't buy happiness, but it can buy Pilates classes, and that's basically the same thing. Especially when you're having this much fun on the MOTR.
Learning something new every day! This client is finding her balance and strength on the MOTR. It's incredible what your mind and body can achieve when you step out of your comfort zone.
About Beyond the Reformer: Bodhi, MOTR & More
People usually walk in asking for Reformer Pilates, but our clients stay for the Bodhi and MOTR. Think of the Bodhi as suspension training with a Pilates twist—it uses four anchor points for intense stability—while the MOTR is the ultimate tool for mixing cardio with your standard strengthening. It is not just a workout, it is about figuring out how your body handles stability and balance when you take away the solid foundation of a mat.
If you have plateaued in your routine, this is the sign you were looking for. At our studio on Golf Course Road, we do not just stick to the classics. The Bodhi Suspension System is a total game-changer for spinal mobility. Unlike standard TRX, which has a single anchor point, Bodhi’s four-point suspension creates controlled instability that forces your core to fire up differently. It is intense, effective, and surprisingly fun.
Then there is the MOTR (Movement on the Roller). This piece of kit is pure genius. It blends a roller, resistance bands, and a foam surface. We use it for everything from jumpboard-style cardio to deep tissue sculpting. It is perfect if you get bored easily because no two circuits are the same. Whether you are dealing with back stiffness or just need a new way to sweat, these tools help us personalize your path to pain-free movement. We keep group classes small, with a 5:1 ratio, specifically so we can teach you exactly how to safely use these machines without you feeling lost. It is all part of our approach: keeping you challenged, keeping you aligned, and definitely keeping you sore in the best way possible.
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