Group Combat & Fitness Training
You never train alone here. Our group sessions are full of energy, where everyone from beginners to pros pushes together. We are a family that sweats, struggles, and succeeds as one.
The energy of a group session is unmatched. We start together with dynamic warm-ups, getting the body ready and the mind focused for the hard work ahead.
Hakuna Matata. No worries, just work. Our group warm-ups focus on mobility and getting the blood flowing, ensuring everyone is ready for a safe and effective workout.
Everybody drops for core work. In our group sessions, we move as one unit, building strength and endurance together with exercises like squats and leg raises.
This is our tribe, our family. A snapshot of the X9 community after a tough session, supporting each other and celebrating the hard work put in.
We celebrate our own. Here, actresses Pallavi Mukherjee and Ketki Kadam join us to felicitate our Khelo India medalist, presenting her with the new club t-shirt.
A proud moment for the X9 family. Applauding our champion as she receives her new club t-shirt, surrounded by her coaches and fellow members.
Champions start young. Our kids' program focuses on building discipline, confidence, and a strong athletic foundation through boxing drills, burpees, and functional exercises.
About The Tribe: Group Sessions & Community
Our group sessions are not about mindless reps in a fancy, air-conditioned room. You will find yourself pushing through circuits alongside office folks, athletes, and kids, with coaches shouting the next drill before you even think about quitting. It is raw, it is loud, and it is entirely focused on ensuring that when you step into this warehouse, you are not just working out, you are being part of a team that will not let you settle for less.
Training in a Real Combat Environment
At Xtrem9, we don't believe in mirrors and AC. We believe in the grind. Our group sessions take place in a raw, warehouse-style facility designed to keep you focused on the movement, not the amenities. You will be using tractor tyres, sledgehammers, and heavy battle ropes, all standard gear in our functional training batches.
Why the Tribe Works
- No Lone Wolves: We don't have benchwarmers here. If you are struggling with a burpee, there is always someone next to you to make sure you finish the rep.
- True Inclusivity: Our batches are a mix of people. We have five-year-olds training alongside corporate professionals. The common thread is the will to show up.
- Structured Intensity: We maintain a 1:12 to 1:15 coach-to-student ratio. This isn't a crowded gym where you are ignored. Our coaches are on the mats, correcting your form and pushing you to find your next level.
What You Get
Every group session follows a Work of the Day (WOD) format that mixes CrossFit endurance with combat-specific conditioning. You will learn to move better, gain functional strength that helps in your daily life, and pick up real-world self-defense basics along the way. Whether you want to lose weight or just get stronger, you do it here with the X9 family.
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