Our Journey: Healing Through Whole Plant-Based Nutrition
I started this journey after healing myself from stage-zero breast cancer. Natureville and Cafe Graze are not just businesses, they are my heart, built to help you reclaim your health through whole, plant-based living.
In this video, I introduce myself and my holistic approach to health. I explain how I work as a guide on the side, helping you address the root cause of chronic conditions and form sustainable habits for lifelong wellness.
This was from when I was invited to speak at the Vegan Forest Festival. I shared my personal story of healing from breast cancer through a whole food, plant-based lifestyle, and the five key steps to get started on your own journey.
A candid moment at Natureville, my new baby. This center is the culmination of my dream to spread the message of health, and I am so grateful for the community that supports this vision.
With my partner and co-founder, Mahalakshmi. We are both staunch believers in nature's therapeutic potential, and we created Natureville to be a space that nourishes the mind, body, and spirit.
A beautiful moment of connection over a healthy meal at the cafe. The people who walk through our doors, our tribe, are what make this journey so meaningful.
Sharing a smile with a member of our incredible team. Natureville and Cafe Graze are home and heart to me, and our team is the family that brings it all to life.
A community meal in full swing. It brings me so much joy to see people gathered together, sharing stories and enjoying food that is made with love and intention.
A quiet moment of reflection at the cafe. This space is my sanctuary, and I cherish the opportunity to create, learn, and grow here every single day.
Enjoying a simple bowl of dragon fruit and pomegranate. Eating a variety of colorful fruits is one of the easiest and most delicious ways to load up on antioxidants and vitamin C for great skin and overall health.
It was an honor to host the Satvic Movement team at Natureville. We are united in the plant-based movement, and their work in making this lifestyle a household norm is a huge inspiration.
About My Story & Our Tribe
When I was diagnosed with stage-zero breast cancer, I felt that conventional medicine was only part of the story. I wanted to understand why it happened. That search led me back to nature, to whole foods that nourish our cells instead of just filling our stomachs. At Natureville, I bring that same investigation to you. Whether you visit our cafe in Indiranagar or join my coaching sessions, we are not just counting calories. We are looking at how you can help your body heal itself by giving it the exact conditions it needs to function like the intelligent supercomputer it really is.
My journey was not solitary. When I met my partner, Mahalakshmi, we realized our shared vision went beyond just serving food. We wanted to create a sanctuary. Natureville was born out of that desire to provide more than just a meal, it is a space for people to gather, heal, and learn. It is about understanding that food is information for your genes, not just fuel. My background as a flight attendant gave me a worldview, but my cancer diagnosis gave me my purpose.
Today, our tribe is made up of people tired of diet confusion, living with chronic conditions like diabetes or PCOD, or simply those seeking more energy in their daily lives. We are not a chain or a franchise. We are a locally rooted community in Bengaluru, focusing on sustainable, oil-free, plant-based living. When you step into our space, you are not just a customer. You are joining a movement that believes in healing from the roots up. Whether you are curious about our sourdough toasties or need help reversing a lifestyle disease, I am here to guide you through the process, one meal at a time.
Upasana Bijoor
I am Upasana, a plant-based nutritionist and the founder of Natureville. After my own battle with breast cancer, I realized our bodies have an incredible, untapped ability to heal when given the right fuel. I am here to help you stop the guesswork and start eating in a way that actually restores your vitality.
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