Upasana Bijoor
I'm your guide to reversing chronic conditions like diabetes and PCOD using science-backed, whole-food plant-based nutrition. I make the science simple and empower you with practical coaching and cooking skills to restore your natural vitality.
Holistic Nutrition & Lifestyle Coaching
Natureville Holistic Wellness Center & Cafe Graze -Whole Food Plant Based Kitchen
I help you build simple, lasting nutrition habits with plant-based foods so you can manage your health confidently without relying on diets or me.
Plant-Based Cafe & Meal Services
Natureville Holistic Wellness Center & Cafe Graze -Whole Food Plant Based Kitchen
I make 100 percent whole-food, plant-based meals with no oil, no refined sugar, no maida, and only organic, local ingredients, so you get real food that supports health every day.
Plant-Based Cooking Classes & Workshops
Natureville Holistic Wellness Center & Cafe Graze -Whole Food Plant Based Kitchen
I teach hands-on plant-based cooking classes where you learn to make oil-free, sugar-free, and dairy-free Indian meals using whole, unprocessed ingredients, with practical tips for managing health at home.
Meet your expert
Upasana Bijoor
99 connects in last 3 months
My Story
Our story’s a bit wild. Years back, I got hit with a scary diagnosis – breast lumps, stage zero cancer. Docs said medicines, but my gut said no. I dived into plant-based living, studied like mad. Months later, poof, lumps gone. That’s how Natureville and Cafe Graze happened – not just a business, it’s my heart. We’re here to share, to help you feel alive, heal from the roots, and show up for yourself, every single day.
My Work
What We Offer - One-on-one nutrition help, group coaching, plant-based cooking academy, healthy lunch box workshops, and curated meal plans at Cafe Graze.
How We Work - It’s all about disease reversal nutrition, using whole-food, oil-free vegan recipes. We dig into the science, not just rules.
Who’s It For - Anyone tired of diet confusion, living with diabetes, PCOD, or just wanting real, lasting health change.
Our Retreats - Start with a free health chat, check your reports, then blend movement, cooking, and emotional healing in our holistic health retreats.