Combat Fitness and Boxing Programs

You aren't just signing up for a class here; you are stepping into a garage-style training environment where the focus is on raw results, not mirrors. Whether you are here for unlimited group combat sessions or private 1-on-1 focus, expect to move tires, swing kettlebells, and actually learn the technique behind the punch.

At Tiger Tongue, we operate out of an industrial, fan-cooled garage in RK Hegde Nagar, Bengaluru. You will not find air conditioning or fancy machines here, just high-density mats, heavy bags, and equipment that gets the job done. We offer three primary paths to help you reach your goals:

• Group Combat & Functional Membership: This is for those who thrive in a community setting. Expect a mix of tractor tire flips, battle ropes, and high-intensity combat cardio. It is month-to-month with unlimited access to our daily sessions.
• 1-on-1 Specialized Combat Training: If you need technique correction, this puts you directly under a pro’s eye. We focus on heavy mitt-work to sharpen your reflexes and personalized programming for compound lifts like deadlifts and squats.
• 6-Week Intensive Transformation Challenge: This is our most structured offering for those looking for a hard reset. It requires strict adherence to caloric goals, daily attendance, and consistent performance tracking.

Whether you are a total beginner or an experienced athlete, our instruction is tailored to make you functional, not just tired. We handle the programming and provide the environment, but you have to put in the work. Come ready to move, hit, and sweat.