Yoga and Wellness Retreats in Hoshiarpur
Ready to find your Shanti? Step into our world of forest-side retreats where we blend ancient healing wisdom with the quiet rhythm of nature to help you reset.
Welcome to our Divine Soul Yoga Retreat, a 3-day escape designed to help you heal, transform, and awaken. This video gives you a glimpse into the core experiences we offer, from calming Pranayama and crystal healing to joyful Laughter Yoga and group Asana practice.
This is the serene setting for your journey inward. Our cozy cottages and outdoor dining tent are nestled in the quiet forests of Hoshiarpur, Punjab, offering a peaceful escape from city life where you can truly connect with nature and yourself.
Join one of our guided group meditation sessions, held in the open air. Here, an instructor leads participants into a state of deep calm and presence, ending with the universal chant for peace: "Shanti, Shanti, Shanti." This is where you find your center.
A retreat with us is a complete experience for the mind, body, and soul. We combine mindful activities and various yoga asanas with stays in traditional cottages and simple, nourishing vegetarian food, cooked with love and care.
Witness the beauty of connecting your movement with nature. This video shows a practitioner flowing into Chakrasana, or Wheel Pose, as the sun sets, demonstrating the strength, flexibility, and grace that a consistent yoga practice can build.
This is the feeling we aim for: pure, unburdened joy. Our retreats are a solution for the stress of modern life, offering deep relaxation, a calmer mind, and a space to cultivate positive thoughts and connections.
We honor the deep spiritual roots of yoga with traditional ceremonies like the Hawan, or fire ritual. This sacred practice brings our community together to purify the environment and our inner selves, fostering a powerful sense of unity and positive energy.
Discover the profound healing power of Laughter Yoga. In our sessions, we use guided laughter exercises to release stress, boost mood-lifting endorphins, and connect with each other in a fun, lighthearted way. It’s pure joy in motion.
About Featured
This isn't a boot camp. When you stay with us at Solis Wellness Retreat, you get honest, home-cooked Sattvic food and a space that actually lets your nervous system power down. We focus on the whole self, meaning you will spend as much time on breathwork, Chakra balancing, and guided forest walks as you do on your yoga mat.
At Divine Soul Yoga, we treat the retreat as a container for your own healing. Our Hoshiarpur property is tucked away from the city noise, which is essential when we dive into deep practices like YogVipassana or our lighter rejuvenation programs.
We pair movement with silence. You will find sessions ranging from rigorous Hatha and Ashtanga flows to the stillness-focused practice of Mauna (Noble Silence). Because we keep our group sizes manageable, our instructors can adapt the asana practice to where your body is today—whether you are working through physical stiffness or seeking emotional release.
Beyond the mat, our schedule respects your need for space. We incorporate Laughter Yoga to break the ice, traditional Hawan fire ceremonies to clear the air, and guided nature walks to ground your energy. The meals are simple and prepared to support your gut health rather than just satisfy a craving. You leave not just with a calmer mind, but with practical tools like Pranayama and crystal energy healing that you can actually bring back to your daily life.
Divine Soul Yoga
We started Divine Soul Yoga because we saw so many of you feeling tired and lost in the city rush. We are a family dedicated to helping you find that quiet space inside, whether you are joining us in our Hoshiarpur cottage or at a local workshop.
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