Tennis Coaching
Tennisious sports academy
Pricing Guide
Junior Competitive & Foundation Program
Core Module
- Session Duration: 60 minutes of on-court training.
- Surface: Red Clay courts (softer on knees and joints compared to hard courts).
- Ratio: Small groups (1:4 to 1:6) to ensure individual correction.
- Drills: Unlimited ball feeding from baskets to build muscle memory.
Skill & Fitness
- Technique: Correction of grip (Continental/Eastern), stance, and swing path.
- Conditioning: 15-20 minutes dedicated to footwork using steppers, ladders, and cones.
- Match Prep: Introduction to scoring, positioning, and tactical scenarios.
Facility Specs
- Timings: Evening slots available under floodlights (4:00 PM to 9:00 PM).
- Transport: Academy van service available for pick and drop (subject to route).
- Equipment: Balls and training aids provided; student must bring personal racquet.
Adult Fitness & Technique Coaching
Session Structure
- Schedule: Prime slots available 6:00 AM to 9:00 AM or 7:00 PM to 9:00 PM.
- Format: Group sessions focusing on rallying consistency and heart-rate elevation.
- Surface: Clay courts utilized to reduce impact on back and joints.
Training Focus
- Cardio Tennis: Fast-paced basket drills designed as a gym alternative.
- Live Ball: Rallying practice with coaches and peers to simulate point play.
- Technique: Hands-on correction for arm-heavy shots and body rotation.
- Serve: Dedicated mechanics breakdown (toss and follow-through).
Private 1-on-1 Intensive Session
Personalised Attention
- Dedication: 100% attention from a certified coach for the full duration.
- Custom Plan: Tailored regimen to fix specific strokes (e.g., backhand slice) or strategy.
- Analysis: Immediate video feedback via phone to highlight and correct errors instantly.
Drill Intensity
- Volume: Rapid-fire ball feeding without the wait times found in group classes.
- Mechanics: Step-by-step breakdown of complex movements like kick serves.
- Logistics: Flexible scheduling based on court availability with exclusive court usage.
About Tennis Coaching
I believe tennis is a game of repetition - baar baar practice karo, tabhi results milte hain (keep practicing, that's when you see results). I'm not just tossing balls at you. I'm actually watching how you move, correcting your grip, pointing out if your knees aren't bent enough. You'll keep hearing me say, "Seedhe mat khelo, thoda jhuko!" (Don't play straight, bend a bit!) - because that's how real power and control come.
My Coaching Style
- Very hands-on, I'll step in and fix your form instantly
- No-nonsense feedback, direct tips - sometimes in Hindi, sometimes in English
- Every session, we do a mix:
- Technique drills (forehand, backhand, serve, volleys - we'll even get into how to drop the racket head for spin)
- Tennis footwork drills using cones and lines, so you’re always ready for the next shot
- Fitness & warm-ups - because stamina and agility matter as much as skill
Who I Coach
- Anyone who’s ready to learn - totally new folks or those prepping for tournaments
- Tennis coaching for kids and adults, with sessions for all levels
- Beginners get strong basics, advanced players get fine-tuning and match strategy
How We Train
- Group classes if you like to learn with others
- Private tennis coaching for one-on-one focus
- Structured programs, flexible timings, and a proper clay court in Noida Sector 75
- Pick and drop available if you need it
I’m here because I love the game, and I want you to enjoy it too - not just play, but really get better every session.
Meet your Expert
Bheem Khatana
10 connects in last 3 months
My Story
Hi, I’m Bheem, the coach here. For me, tennis isn’t just a job – it’s what I look forward to every day. I believe consistency is the real game changer. You keep repeating, you get better, simple. That feeling when a kid smashes a clean shot or a newbie finally nails a serve – unbeatable. Rainy days, flooded court, no tennis – those hit me hard. This place, this court, it’s my passion, not just work.
My Work
Tennis coaching for all levels - We teach beginners, kids, and advanced players. Group sessions and one-on-one lessons available.
Hands-on, relaxed coaching style - Aaram se, bilkul relax hoke (easy and relaxed), but always correcting technique. Basics matter most.
Clay court tennis training in Noida - Our academy has proper clay courts in Sector 75. Certified coaches and a focused vibe.
Free tennis trial Noida - Unsure about tennis? Try a free session, Tue to Fri, 6am-9am. Just come and play.