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Pro Cricket & Sports Performance Coaching On The Field

bySurya YadavTravels for in-person training across IndiaStarts from₹6,000 per monthView full gallery

This is where gym work hits the game. Whether you are prepping for league cricket or aiming for that next big stage, I help athletes build the strength to perform when the pressure is at its peak.

Life is beautiful. A candid moment on the field in my Lucknow Falcons jersey. Being part of a professional team and contributing to their success is an incredible feeling.

This is the secret to our players' fitness. As the strength coach for the Lucknow Falcons, my job is to keep the team strong, agile, and ready for the demands of the UPT20 league.

Trust the timing of your life. Standing on the field at the Sunrisers Hyderabad home ground during the IPL. It's a privilege to work with top-tier athletes in such an electrifying environment.

Congratulations to my athlete Bhuvneshwar Kumar on a great performance. Seeing the hard work from our training sessions translate into success on the IPL stage is the ultimate reward.

A classic shot of Rinku Singh in action for KKR. His ability to generate immense power comes from a foundation of dedicated strength and conditioning work.

Dhruv Jurel playing a powerful shot for Rajasthan Royals. Our training focuses on building the explosive strength needed for exactly these kinds of game-changing moments.

Karn Sharma in action for RCB. We work to ensure athletes are not only strong but also have the resilience and mental fortitude to perform under pressure in the IPL playoffs.

Acclimatizing to high altitudes like Dharamsala is a real challenge. This clip shows the Punjab Kings' warm-up routine, which is crucial for preparing the body for low oxygen levels and ensuring players can perform at their best.

A moment of discussion and strategy on the field with the team. My role involves constant communication to ensure the physical preparation aligns with the team's game plan.

Game faces on. Watching the game intently from the sidelines, analyzing player movements and readiness. It's about staying focused and anticipating the team's needs.

About On The Field: Pro Leagues & Big Stages

Training for a tournament is different from everyday gym work. We switch your focus from building max strength to maintenance and match-day readiness. I don't just train you; I analyze your energy leaks on the field and fix them, so you are not just strong—you are efficient.

Strength coach for IPL and UPT20 athletes. — Approved by the tribe
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Surya Yadav

Travels for in-person training across IndiaStarts from ₹6,000 per month

I’m Surya. I live for that moment when the training pays off under the lights. I’ve been on the sidelines for IPL games and UPT20 leagues, and I bring that exact same intensity to our sessions, whether you are a pro or working your way there.

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Proud to be part of the Delhi Capitals family. Working with a high-performance team in the IPL environment is a constant process of collaboration, adaptation, and pushing the boundaries of athletic preparation.4
An on-field discussion with an Odisha cricket player. This is where we translate gym-based strength into sport-specific skills, analyzing movement and providing real-time feedback during a training session.
Documenting observations during a field session. Meticulous note-taking on athlete performance, fatigue levels, and movement quality is crucial for adjusting training loads and ensuring long-term development.
Demonstrating a dynamic warm-up drill on the field. It's vital that athletes understand the purpose of each movement, so I often perform the drills with them to coach the finer points of technique and intent.

On-Field Strength and Conditioning for Athletes

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Pratyush AgrawalIn-person workshops and coaching education across India
Posing with a youth cricket team after a successful campaign. It's incredibly rewarding to help shape the next generation of athletes and build their foundational skills.9
On the field, coaching athletes on movement mechanics. Proper running form and body control are fundamental skills that reduce injury risk and improve efficiency.

Cricket Performance Coaching in Bengaluru

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Snehit RaiOnline coaching; Training at RMV 2nd Stage & across Bengaluru
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Setting up for a fitness test with the youth football players at FC Madras. We use a variety of assessments to get a complete picture of an athlete's physical capabilities, which helps in designing a targeted training program.
The entrance to the Home of FC Madras, a fantastic facility dedicated to developing young football talent. It's a privilege to contribute to their athletic development program.

Pro Athlete Strength & Conditioning

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Arjun BasuTrain online or at 3 studios across Chennai
The moment we brought the cup home. As batting coach for Namma RCB, I am incredibly proud of the team for their performance in the WPL 2024 finals. This is what happens when passion and process come together.8
Strategy is everything. Here I am with the Mysuru Warriors, breaking down the game plan on the whiteboard before a crucial match. We leave no stone unturned in our preparation.
The taste of victory. This is the culmination of months of hard work, celebrating the Maharaja T20 championship win with the Mysuru Warriors. Pure passion and team spirit on display.
Fine tuning the details with one of the world's best, Ellyse Perry, during a net session for RCB. My focus is always on helping every player, from rising stars to established champions, find their edge.

Professional Cricket Coaching and T20 Strategy

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Rx MuralidharBased in Whitefield; Travels across India
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SP YadavOnline sessions and in-person training in Delhi NCR
A memory from my professional career during the 2011-12 Ranji Trophy season. Here I am on the field at Eden Gardens during a Delhi vs Bengal match with the legendary Sourav Ganguly. This experience at the highest level of domestic cricket shapes the professional standards I bring to my coaching.8
This cap is a prized possession. It's from my Ranji Trophy debut match for Delhi during the 2010-11 season, a moment that was the culmination of years of hard work and dedication.
Looking at my Ranji Trophy debut cap always reminds me of the journey and the passion for this game. It's a symbol of what can be achieved with relentless effort.

My Cricket Career: From Ranji Trophy to Coaching

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Manoj ChauhanOnline coaching available; In-person training at Nizamuddin East, New Delhi and across NCR

More from Strength & Conditioning for Athletic Performance by Surya Yadav

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