Featured
This is the first look into my world of fitness. It’s a snapshot of the intensity, the results, and the community you become a part of. This is where your transformation begins.
Coaching in Action: Real Clients, Real Results
This is where the work happens. I provide hands-on coaching for individuals and groups, focusing on safe technique to help you hit your personal bests, whether you're a beginner or an advanced lifter.
The Foundations of Strength: Powerlifting
My programs are built on the core principles of powerlifting. We focus on mastering the squat, bench press, and deadlift to build a powerful foundation for any fitness goal.
Explosive Power: Olympic Weightlifting
As a national-level weightlifter, I specialize in teaching the snatch and the clean and jerk. These technical lifts are unmatched for developing full-body power, speed, and coordination.
Functional Fitness & Conditioning
I believe in training for life, not just the gym. My functional fitness routines use battle ropes, sleds, agility drills, and bodyweight movements to make you stronger, faster, and more resilient.
Train Smart: Technique Breakdowns
Technique is king. Here, I break down key exercises and share the 'why' behind my training methods so you can build your body with intelligence and intention.
Our Tribe: The Barbell Boss Community
When you train with me, you join a community of like-minded people who support and motivate each other. We work hard together in the gym and celebrate our successes outside of it.
My 17-Year Journey
This is the result of seventeen years of discipline and consistency. I practice what I preach, and I use my own journey from a beginner to a national competitor to guide your transformation.
Personal Life & Beliefs
My strength comes from both physical discipline and spiritual faith. These are the personal moments and beliefs that ground me as a coach, husband, and father.