Competitive Karate Coaching
99 Martial Arts Hub
I train serious karate athletes for state, national, and international competitions with advanced sparring, fitness, and ringside coaching—no shortcuts, just real preparation for the mat.
Pricing Guide
Foundation & Belt Grading Program
Core Curriculum
- Technique: Systematic instruction on stances, punches, blocks, and basic kicks (Kihon).
- Forms: Training in WKF standard Katas required for belt progression.
- Self-Defense: Drills for wrist releases, strike evasion, and real-world application.
Conditioning & Facility
- Fitness: Warm-ups, running drills, and flexibility work for high kicks.
- Strength: Bodyweight exercises (push-ups, squats) performed on 25mm professional Tatami mats.
- Class Structure: 60-75 minute sessions held 3 to 4 times per week in a mixed group setting.
Certification
- Grading: Preparation for recognized Kyu (colored belt) exams.
National Level Competition Training
Advanced Combat Strategy
- Kumite Tactics: Focus on WKF competition rules, point scoring logic, and timing drills.
- Judge's Insight: Strategy sessions leveraging the coach's AKF Judging experience to understand scoring criteria.
- Video Analysis: Review of sparring footage to correct biomechanics and analyze opponents.
Strength & Conditioning (S&C)
- Gym Access: Full usage of on-site facility featuring squat racks, Olympic barbells, and heavy plates.
- Power & Agility: Plyometrics (box jumps) and speed drills on track surfaces.
Athlete Management
- Volume: High-intensity training 5-6 days per week with extended 2-3 hour sessions.
- Career Prep: Specific scouting and preparation for SAI selection trials and KIO national events.
- Mentorship: Ringside coaching and psychological conditioning for tournament pressure.
About Competitive Karate Coaching
What Drives Me
Agar jeet chahiye, toh mehnat karni padegi. Luck ki baat toh sirf cards mein hoti hai. My coaching is all about real effort - no shortcuts and no fake promises.
My Philosophy
Karate is more than just punching and kicking for me. Discipline and determination are at the core, but we don't forget to have a little fun and keep things real. Thoda mazaak, thoda dedication - that's how champions and solid teams are made.
Who This Is For
Not for beginners or those just looking to try something new. This is for athletes who breathe karate, want to compete, and dream of seeing their name at the top, whether that's at the state, national, or international level. If you want to take your game beyond the basics, you’ll fit right in.
How We Train
- Advanced sparring (kumite) sessions focused on WKF rules karate coaching
- High-intensity, practical drills and live matches to prep you for real competition pressure
- Karate competition fitness program: strength, speed, power, and stamina, both in and out of the dojo
- Customized prep for state and national karate preparation, including event-specific tactics and team building
- I coach both individuals and teams, and I’m there ringside giving live advice during matches
My Experience
From National Team player to certified coach and AKF judge, I’ve seen every side of the mat. Training is at SAI STC, Shillong or 99 Martial Arts Hub, Najafgarh, Delhi.
Real Talk
Har waqt jeet nahi milti. Kabhi kabhi haar bhi milti hai. But, bura waqt bhi guzar jaata hai. Bring your dedication - I'll bring my experience.
Meet your Expert
Sunil Rathee
22 connects in last 3 months
My Story
Namaste, I'm Sunil. Life for me is half karate discipline, half masti (fun). Nine years I fought for India, won medals, now I coach at SAI. Hard work is my mantra – safalta mehnat se hi milti hai (success comes from effort). But I also love travelling to the hills, chilling with my gudiya (daughter), living every moment. Balance is everything – inside the dojo and outside with family and friends.
My Work
Karate Coaching for Aspiring Athletes - I train youth, mostly 12-18, for state, national, and international karate competitions.
Certified SAI Coach & AKF Judge - I'm a Sports Authority of India coach and Asian Karate Federation judge, with global experience.
Discipline-Focused Training - Luck is for gamblers. In my dojo, we build champions with hard work and patience.