Show all photos

Competition Karate Training

Available across Delhi

We train serious karate athletes for district, national, and international competitions with advanced Shito-ryu techniques, real sparring, and championship fitness routines.

Dynamic Sports Karate Academy

1.0k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

Standard Competitive Batch

Schedule & Format

3 to 4 sessions per week (12 to 16 monthly)
60 to 75 minutes per session
Mid-sized group of 15 to 20 students

Technical Curriculum

Fundamentals: Shito-ryu stances (Dachi), punches (Tsuki), and kicks (Geri)
Forms: Sequence memorization of Heian and Pinan Katas
Sparring Basics: Introduction to Gohon (5-step) and Sanbon (3-step) Kumite focusing on distance and timing

Facility & Conditioning

Training on standard 25mm EVA puzzle mats
Non-AC, fan-cooled naturally ventilated dojo
Basic calisthenics and flexibility stretching for injury prevention

Elite National Squad

Advanced Regime

5 to 6 high-intensity sessions per week (20+ monthly)
Extended duration of 90 to 120 minutes per session
Direct strategy planning with Head Instructor Shihan Ranjan Thakur

Combat Training

Simulations: Full-contact sparring with complete gear (chest guards, shin pads) to mimic bout pressure
Tactics: Reaction training, counter-attacking setups, and initiative drills
Equipment: Use of focus mitts for precision and heavy bags for power generation

Athletic Conditioning

Agility ladder drills for footwork speed
Plyometrics and resistance band training for explosive kicking power
Endurance drills for multi-bout stamina

Career Support

Priority selection for district and state team trials
Eligibility for advanced seminars with visiting experts

About Competition Karate Training

Why We Train

Kismat (destiny) might give you one shot, but it's only mehnat (hard work) that gets you the next. I always tell my students, meri ladai sirf khud se hai (my fight is only with myself). If winning at karate competitions is your obsession, this is the space for you.

What Makes This Different

This isn’t your average karate class. This is the grind you need for real championship preparation. We focus only on those who want to level up for district, national, and international tournaments. We train in the Shito-ryu style, with all eyes on making India proud.

How We Train: The Mehnat Zone

Advanced kumite training with partner drills and regular sparring sessions under real competition pressure.
Kata competition coaching for both individual and group forms, counting out loud—“Ichi! Ni! San!”—to build that inner rhythm.
Championship fitness: Agility drills, explosive power workouts, flexibility routines, and stamina boosters so you never gas out on the mat.

The Journey

We set you up for the full district to international karate journey—starting from Gautam Buddh Nagar selections, going all the way to representing #teamindia. Medals on our wall show the results, but the real proof is in your fight.

Who We Train

Kids, juniors, seniors—anyone serious about the sport, from yellow belts dreaming big to black belts chasing the world stage.

What You Get

I work closely with every athlete, and you’ll also learn from national legends at our seminars. Bas, stay focused. The rest is all mehnat.

Meet your Expert

Dynamic Sports Karate Academy

11 connects in last 3 months

My Story

‘Pehla mauka kismat deti hai, doosra mehnat’ (Luck gives first chance, hard work gives second) - this is what I live and teach. At our academy, we’re not just teammates, we’re family. We train, we grow, we celebrate every win, big or small. My fight? Always with myself. No comparisons, just getting better every day. Dream is simple – make Karate huge in India, see our students shine worldwide. Har Har Mahadev!