Kids Flexibility & Gymnastics Training

A quick look at the range of activities in my kids' fitness and dance classes in Purulia and Kolkata. You can see students working on backbends, ballet basics, and wall-assisted handstands.

My students work together to create partner poses like this supported backbend. These exercises build trust, teamwork, and balance in our kids' yoga and flexibility classes.

A creative group pose where three young students form a connected bridge. This demonstrates the strength, flexibility, and coordination they develop through consistent practice.

In a private coaching session, I'm guiding a student through a split stretch using a yoga wheel. This prop helps to safely deepen the stretch and improve alignment for young gymnasts and dancers.

Using chairs and wall ropes for support, this young student practices a full middle split. We use various props in our gymnastics training to help kids achieve their flexibility goals safely.

A side view of a student holding a supported split between two chairs. This exercise is excellent for building hip flexibility and strength for dance and gymnastics.

A young student uses a large stability ball to practice a backbend. This is a great tool for building back flexibility and core strength in a controlled manner.

This student demonstrates an advanced backbend over a stability ball, showing excellent spinal flexibility and control. We focus on progressive training to achieve such poses.

I provide direct, hands-on support to help my students achieve advanced flexibility poses. Here, I'm assisting a young gymnast with a standing backbend variation.