Junior Tennis Coaching
Locations
VISIT AT
SlamQuest Tennis Academy at Dhaula Kuan, Delhi
See address
SlamQuest Tennis Academy, Dhaula Kuan, Mount Saint Mary's School, 75, Parade Rd, Parade Ground, Delhi Cantonment, New Delhi, Delhi 110010, India
close to Chanakyapuri, Vasant Vihar, RK Puram, South Campus Metro Station, Buddha Jayanti Park, Subroto Park, Moti Bagh
Global Sports Complex at Sector 75, Noida
See address
Global Sports Complex - Best place for Tennis,Picklesball, Basketball, Football and Cricket, behind White House, Gardenia Gateway, Sector 75, Noida, Uttar Pradesh 201316, India
easily accessible from Sector 76 Metro Station, Sector 50, Spectrum Metro Mall, Meghdootam Park, Logix City Center Mall, Sector 78
We coach kids in small groups with age-wise tennis programs, tournament prep, and fitness training by experienced players.
Pricing Guide
Junior Beginner Program (Mini Tennis)
Schedule & Format
- Frequency: 3 days per week (MWF or TTS)
- Duration: 60 minutes per session
- Group Ratio: 1:6 maximum with assistant coach support
Curriculum
- Equipment: Modified low compression balls (Red/Orange) for easier control
- Drills: Hand eye coordination using cones, ladders, and balloon tossing
- Technique: Introduction to grip, basic swing paths, and ready position
Facilities
- Courts: Outdoor hard court usage
- Gear Provided: Academy agility ladders and cones (student brings junior racket)
Intermediate Development Squad
Schedule & Intensity
- Frequency: 5 days per week (Monday to Friday)
- Duration: 90 minutes per session
- Batch Size: Capped small groups (4-5 students) for individual attention
Technical Focus
- Ball Progression: Transition to Green Dot and Standard Yellow tennis balls
- Mechanics: Correction of spin, serve biomechanics, and footwork patterns
- Live Play: Move from feeding drills to live ball rallying and point construction
Conditioning
- Agility: Tennis specific movement training (split steps, crossovers)
- Rain Protocol: Off court fitness and conditioning on grass if courts are wet
Elite High-Performance Training
Elite Schedule
- Frequency: 6 days per week including match play
- Duration: 2.5 to 3 hours daily (Tennis + Fitness combined)
- Coaching: Direct oversight by AITA Level 3 Head Coach
Advanced Curriculum
- Surface Mix: Training on both Hard and Clay courts for all court game development
- Strategy: Tactical match simulation, video analysis, and pressure drills
- Tournament Support: Assistance with AITA registration and calendar planning
Integrated Fitness
- Partner: Specialist sessions with Spire Performance experts
- Focus: Strength, explosive power, injury prevention, and endurance
- Recovery: Guidance on cool down routines and nutrition for stamina
About Junior Tennis Coaching
Why SlamQuest Feels Different
I’m not just here to teach tennis. I want every kid to feel the grind, the fun, and the ‘junoon’ (crazy passion) that makes this game addictive. At SlamQuest, we’re a bunch of tennis paglus (mad ones for the game), and honestly, we leave a bit of our heart on the court every day.
Programs for Every Junior
- First Swings (Ages 5+): Kids start with tiny rackets, big smiles, and zero pressure. It’s all about falling in love with the game, not chasing perfect shots.
- Leveling Up (Ages 11-15): Here, we get into footwork, precision, and on-court smarts. I care about building good players, but even better humans.
- High Performance: For those chasing the tournament circuit, we go deep into advanced drills, mental toughness, and tennis tournament preparation for juniors. I even help with travel planning for matches.
What Sets Us Apart
- Small batches (max 4 per court) so every kid gets real attention.
- Coaches who’ve played at a high level - I’ve been through the grind myself.
- We team up with Spire Performance for tennis fitness for young athletes, so kids get stronger and stay injury-free.
Results That Speak
Our kids have bagged U-10, U-16, and U-18 titles, and even played finals in Spain. Not everyone wins, but everyone learns what real effort feels like.
If your kid wants to work hard, have fun, and maybe get a little pagla (crazy) about tennis, this is the place.
Meet your Expert
SlamQuest
My Story
We’re SlamQuest, but really, we’re just a bunch of tennis paglus (tennis crazies). You’ll find five-year-olds swinging their frying pan rackets, working folks shaking off stress, and pros sweating it out for national titles. Our court’s seen it all - Lakshmi winning the Global Child Prodigy Award, Riya and Ayesha with their trophies, and every single player leaving a bit of their heart here. This isn’t just tennis. It’s family, passion, and a little madness.
My Work
All Kinds of Tennis Programs - We run Mini Tennis classes for kids, lessons for beginners, intermediates, advanced, and adult batches for fun and fitness.
Hard Work, Every Day - Here, you earn your wins. Champion mindset coaching means sweat, effort, and pushing yourself, no shortcuts.
More Than Just Tennis - It’s a community - we celebrate every win, big or small, and build confidence and memories together.
Tennis-Specific Fitness - We work with experts for tennis-specific fitness training to boost your strength, agility, and stamina.
