Junior Tennis Development & High-Performance Training
Ethical tennis academy
Pricing Guide
Foundation Program (3 Days/Week)
Session Details
- Schedule: 3 days per week (Alternate days).
- Time: 60 minutes per session.
- Ratio: Strict cap of 5-6 students per coach to minimize waiting time.
- Staff: Conducted by Foundation Coaches under senior supervision.
Technical Training
- Surface: Training on Red Clay Courts (softer on knees).
- Balls: Use of Red/Orange dot progression balls for easier contact.
- Drills: Grip familiarization, basic swing mechanics, and ladder footwork.
Fitness & Mental
- Activity: 10-15 minutes of game-based agility and coordination.
- Discipline: Basic social interaction guidelines and overcoming nervousness.
Competitive Prodigy Program
Training Schedule
- Frequency: 6 days a week (Monday to Saturday).
- Duration: 2 to 2.5 hours daily covering Tennis and Fitness.
- Equipment: Transition to Standard Yellow Tennis Balls.
On-Court Focus
- Technique: Correction of stroke mechanics and topspin generation.
- Tactics: Drills for pattern of play and point construction.
- Match Play: Practice matches to simulate tournament pressure.
Off-Court Fitness
- Facility: Access to in-house CrossFit/Gym facility.
- Focus: Core strength, stamina, and agility training.
- Tracking: Progress journaling for performance monitoring.
High-Performance AITA Squad
Elite Regime
- Frequency: 6 days a week with optional double sessions (Morning/Evening).
- Volume: 3 to 4 hours of daily dedicated training.
- Coaching: Direct access to Director and senior High-Performance coaches.
Advanced Technicals
- Clay Specifics: Movement training for sliding and point construction on Red Clay.
- Analysis: Video swing analysis for micro-correction.
- Tournaments: Pre-tournament tapering and post-match debriefs.
Athlete Support
- Mental: Sessions on visualization and handling match pressure.
- Physical: Advanced periodized gym plans for explosive power.
- Nutrition: Basic fueling strategies and diet planning support.
About Junior Tennis Development & High-Performance Training
Champions aren’t born - they’re made through sweat, setbacks, and bouncing back stronger. That’s how we roll at Ethical Tennis Academy.
Not Just Tennis - Bas Tennis Nahi
We get that every kid is different, so we don’t stick to any cookie-cutter plan. I make a personalized pathway for each player, usually over 1-2 years, focusing on what they actually need. We hammer in the basics, repeat them till they stick, and keep things fun so kids want to show up. Small group sizes mean each child gets seen, not lost in the crowd.
Step-by-Step Growth
- Beginners (4+ yrs): We start with tennis fundamentals for beginners, mixing in fitness and mental skills. It’s way better than just staring at screens all day.
- Prodigy (Competitive Juniors): This is for those ready to jump into competitive junior tennis pathway. We sharpen technique, movement, and that killer mindset needed for matches.
- High-Performance: For juniors aiming for national or international tournaments, this is where elite junior tournament preparation kicks in. Players get nutrition, mental coaching, and CrossFit alongside advanced tennis training.
Mindset Matters
Pressure is a privilege - feeling nervous means you care. I teach kids to turn those butterflies into power, and handle competition with confidence. Butterflies ko apni power banao (make butterflies your strength) - that’s our mantra.
Our Ecosystem
We’ve built the biggest tennis community in Delhi NCR, with top courts (red clay, hard, floodlit) and a solid team of coaches. Parents, I see you as partners. We focus on hard work, not just trophies, so your child grows on and off the court.
Meet your Expert
Ethical Tennis Academy
53 connects in last 3 months
My Story
We kicked off Ethical Tennis Academy with a simple sapna (dream) - build Delhi NCR’s biggest tennis family. Not just coaching, but a proper ecosystem, you know? Met parents like Indrajit, who said ‘kaafi cheezein clear hui’ (lots got clear) after chatting with us. We keep things transparent, every kid gets a plan, no confusion. From Dwarka to all over NCR, we stick to ‘Innovation, Passion, Ethics’. Coaches are always there, super systematic, process wise. Seeing kids like Ekam go from basics to nationals, that’s our real joy.
My Work
Tennis Programs for All - Coaching for kids (U-8 to U-18), adults, beginners, prodigy, and high-performance batches.
Ethical Training Ecosystem - Players start with basics, move up to competitive skills, then high-performance for national/international level.
Systematic Coaching & Philosophy - We focus on discipline, mental toughness, and learning from failure. Success needs hard work, not shortcuts.
Delhi NCR Tennis Community - Biggest tennis family in NCR, with centers in Dwarka, Janakpuri, Saket, Gurgaon, Vikaspuri. Coaches give personal attention.
Tournaments & Match Exposure - Own prize money and ranking tournaments like TPL Delhi State Ethical Open for regular competitive experience.
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