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Ayurvedic Pain Management and Holistic Healing

byShathayu Ayurveda Yoga RetreatRetreat at Devanahalli, BengaluruStarts from9,500 Per Person Per NightView full gallery

Chronic pain is not something you simply learn to live with. We use traditional Ayurvedic treatments to address the root causes of inflammation and stiffness, helping you regain your mobility and comfort.

Here is a closer look at Kati Basti, a cornerstone of our back pain treatment. The warm, medicated oil penetrates deep into the tissue, relieving muscle spasms, nourishing the spinal nerves, and improving flexibility.

Our therapist carefully administers the Kati Basti treatment. This therapy is highly effective for conditions like lumbar spondylosis, intervertebral disc prolapse, and sciatica.

This video shows our specialized therapies in action. You can see the process of pouring warm oil for Kati Basti and the rhythmic strokes of Abhyanga massage, which work together to heal the body and calm the mind.

For knee pain and arthritis, we use Janu Basti. This therapy involves creating a reservoir around the knee joint and filling it with warm, medicated oil to lubricate the joint, reduce pain, and strengthen the surrounding muscles.

This is Abhyanga Patra Pinda Sweda, a therapy where warm herbal poultices are used to massage the body. It is excellent for relieving joint stiffness, boosting blood circulation, and reducing inflammation and pain.

For chronic headaches and stress, we offer Shirodhara, where a continuous stream of warm oil flows over the forehead. This profoundly relaxing therapy calms the central nervous system and promotes deep mental stillness.

This graphic highlights the benefits of Kati Basti for lower back pain relief. It is a targeted therapy that provides deep relief for backaches and conditions like sciatica and spondylosis by nourishing nerves and improving mobility.

Massage with steam, known as Abhyanga and Swedana, is a fundamental part of our pain management program. The massage relieves muscle cramps and soreness, while the steam helps open pores and allows the medicated oils to penetrate deeper.

This graphic explains how Ayurveda addresses joint and musculoskeletal disorders. We use anti-inflammatory herbs like Ashwagandha and detoxification therapies like Panchakarma to offer long-term relief.

Arthritis is viewed in Ayurveda as a Vata imbalance. Our treatments, including herbal preparations and external oil therapies like Abhyanga, focus on reducing inflammation and easing joint pain for sustainable relief.

About Ayurvedic Pain Management Therapies

Our process begins with a Nadi Pariksha (pulse diagnosis) by our BAMS doctors to identify the specific Vata imbalance causing your discomfort. We move beyond temporary symptom relief, using targeted therapies like Kati Basti for lower back issues or Abhyanga for joint mobility to calm inflammation and restore your body’s natural function.

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