Natural Spine and Joint Pain Relief
Stiffness, recurring aches, or restricted movement? We use traditional Ayurvedic therapies to address the root cause of your discomfort, helping you regain mobility naturally.
Our approach to spine and neck pain is holistic, using natural therapies like Kati Basti and Abhyanga to alleviate pain, reduce inflammation, and promote long-term healing without medication.
This is Greeva Basti, a powerful treatment for chronic neck conditions caused by modern lifestyles. By pooling warm, medicated oil on the neck, we relieve pain, improve flexibility, and stop joint degeneration.
Janu Basti is our specialized therapy for knee care. It is highly effective for relieving pain, improving joint flexibility, and nourishing the knee joint with herbal oils for holistic wellness.
Don't let pain dictate your life. Our comprehensive pain management program addresses neck, back, and knee pain with authentic Ayurvedic treatments designed to end your suffering and restore your vitality.
For joint pain, we combine Abhyangam, a therapeutic oil massage for deep tissue nourishment, with Swedam, an herbal steam therapy to detoxify and relieve inflammation, offering a powerful path to natural healing.
If you're struggling with joint pain, our combination of Abhyangam massage and Swedam steam therapy provides a natural and effective solution. This dual approach nourishes deep tissues and reduces inflammation for lasting relief.
Neck pain from screen strain or stress can be debilitating. We use a combination of Panchakarma therapies and herbal oils to soothe tight muscles, reduce inflammation, and provide lasting relief without side effects.
Greeva Basti is one of our key treatments for neck stiffness and pain. This therapy improves blood circulation and flexibility, strengthens muscles, and provides significant relief from rigidity.
Frozen shoulder can severely limit your movement. Our Ayurvedic solutions focus on unlocking the shoulder joint, reducing pain, and restoring your full range of motion through natural, targeted therapies.
Whether it's a sports injury or chronic discomfort, we provide effective pain relief through Ayurveda. Our consultations identify the root cause to create a personalized treatment plan for you.
About Spine & Joint Pain Relief
Our approach starts with a 15-minute pulse diagnosis to understand your body’s specific imbalance. We don’t just massage the area; we use targeted oil-pooling therapies like Kati or Greeva Basti to retain warm, medicated oils exactly where your joints need them most. This technique holds the heat deeper than a standard massage, which is why most of our clients notice a real shift in mobility even after just a couple of sessions.
Modern lifestyles, characterized by long hours at a desk and repetitive strain, often manifest as chronic tension in the neck, lower back, and knees. At Keva Ayurveda, we avoid quick fixes that merely mask symptoms. Instead, we focus on identifying the root cause of your pain—whether it is muscle stiffness, joint inflammation, or postural issues—and addressing it through authentic Ayurvedic protocols.
Our Core Therapies
- Abhyangam: A full-body or targeted therapeutic oil massage that uses warm, medicated oils to nourish deep tissues, improve circulation, and release stored tension.
- Basti (Oil Pooling): This is our specialty for localized pain. By creating a dough dam over the affected area—be it the neck (Greeva Basti), lower back (Kati Basti), or knees (Janu Basti)—we allow warm, potent herbal oils to soak into the joints for 20 to 30 minutes. It effectively lubricates the joint and reduces stiffness.
- Swedam (Herbal Steam): A follow-up to our massages, this herbal steam therapy helps open the pores, allowing the oils to penetrate deeper and flushing out toxins that contribute to inflammation.
Why Choose This Approach
We don't believe in surgery or harsh medications as a first resort. Every treatment plan is personalized. During your initial consultation at any of our Bangalore, Mysuru, or Udupi locations, our doctors evaluate your body constitution and pain history to select the right herbal oils and sequence of therapies. This ensures that you aren't just getting a service, but a tailored roadmap to recovery. Whether you are dealing with a sports injury, early-stage arthritis, or just nagging screen-related neck pain, our goal is to help you move freely again.
Keva Ayurveda
At Keva Ayurveda, we treat you like family, not just a file number. We have been helping people walk pain-free in Bangalore for 14 years, focusing on therapies that make a genuine difference to your daily movement.
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