Featured
This is the first glimpse into the world of Shathayu. We've selected these visuals to convey the complete journey from pain to peace, highlighting our serene environment, expert therapies, and the holistic healing that awaits you.
Ayurvedic Pain Management Therapies
We go beyond temporary fixes to address the root cause of your pain. Our doctor-led programs use a combination of powerful, hands-on Ayurvedic therapies like Kati Basti for back pain, Janu Basti for knees, and herbal poultice massages to reduce inflammation and restore mobility.
Yoga for Healing and Mobility
Our yoga sessions are an integral part of your pain management, not just a fitness activity. We teach specific asanas and pranayama techniques designed to gently increase flexibility, strengthen supporting muscles, and reduce pain and stiffness in a safe, controlled manner.
Our Serene Healing Environment
We believe that nature is a powerful healer. Our retreat is a sanctuary nestled among hills and beside a tranquil lake, where the lush greenery, blooming flowers, and peaceful atmosphere become an essential part of your recovery and rejuvenation.
Your Healing Stay: Rooms & Amenities
Your room is your private sanctuary for rest and recovery. Our accommodations are designed for comfort and tranquility, featuring natural materials, spacious layouts, and private balconies with views of the serene landscape to support your healing process.
Sattvic Dining: Food as Medicine
We believe that proper nutrition is a cornerstone of healing. Our chefs prepare simple, delicious, and sattvic (pure) vegetarian meals that are tailored to your specific dosha and treatment plan to aid digestion, reduce inflammation, and nourish your body from the inside out.
A Legacy of Trust & Expertise
With a legacy of 125 years in Ayurvedic healing, we are an NABH accredited, doctor-led institution. We are a trusted destination for spiritual leaders, celebrities, and international guests, and we are committed to advancing the science of Ayurveda through continuous training and industry leadership.
Guest Experiences & Retreats
Nothing speaks louder than the experiences of our guests. Here, you can see moments from various wellness retreats and hear directly from those who have completed their healing journeys with us, leaving rejuvenated and rebalanced.