Yoga & Meditation Immersion Retreat
Shathayu Ayurveda Yoga Retreat
Pricing Guide
Standard Garden Stay with Relaxation Therapies
Accommodation & Comfort
- Room: Standard Room (approx. 220 sq. ft) with Garden or internal courtyard view.
- Bedding: Queen or Twin bed configuration with basic linens.
- Amenities: Split AC, electric kettle, herbal tea sachets, attached bathroom with solar heated water.
Wellness & Yoga
- Consultation: Initial 30 minute assessment with Ayurveda physician for Dosha analysis.
- Therapies: 1 Major Ayurvedic treatment per day (approx. 45 mins), typically Abhyanga (oil massage) or Udwarthanam (powder massage).
- Yoga: 2 Daily group sessions (Morning Hatha Yoga & Evening Relaxing Yoga).
- Mindfulness: 30 minute guided group meditation or Pranayama session.
Food & Nutrition
- Meal Plan: Full Board (Breakfast, Lunch, Dinner).
- Diet: 100% Vegetarian Sattvic Diet (low salt, low spice, sugar free).
- Hydration: Herbal wellness water served all day.
Luxury Lake View Suite with Intensive Treatments
Accommodation & Views
- Room: Luxury Room or Cottage (approx. 350 to 400 sq. ft) with unobstructed Lake and Hill views.
- Outdoors: Private balcony or sit out area suitable for personal yoga.
- Amenities: King size bed, work desk, AC, and priority housekeeping.
Advanced Therapy & Care
- Consultation: Daily health monitoring with the Senior Resident Doctor.
- Intensive Treatment: 90 Minutes of daily therapy time.
- Procedures: Includes premium stress/detox therapies like Shirodhara (oil pouring), Kizhi (herbal bundle), or Takradhara.
- Yoga Access: Access to all group sessions plus one personalized correction or advanced Pranayama session.
Dining & Exclusivity
- Diet: Prescribed Ayurvedic Pathya Diet customized to specific health conditions (e.g., Diabetic or Weight loss).
- In Room: Seasonal fresh fruit platter and customized herbal decoctions (Kashayam).
- Clothing: Complimentary set of comfortable Yoga wear (Pyjamas/Kurta) for use during stay.
- Logistics: Complimentary airport transfers available for stays of 7 days or more.
About Yoga & Meditation Immersion Retreat
Why I Created This Retreat
Sometimes, life just feels too fast. I wanted to make a space where pressing pause is not just allowed - it’s the point. Built on 125 years of Ayurvedic roots, this place is where you can finally hear yourself think. This isn’t just a break, it’s a guided mindfulness retreat that helps you hit reset.
What To Expect
- If stress or burnout is weighing you down, or you just need a digital detox yoga program, this is for you.
- Beginners and seasoned yogis are both welcome. I keep things accessible, but if you want to go deeper, you can.
- Our days start with sunrise yoga sessions - honestly, subah ka sukoon kuch aur hi hota hai (the peace of early morning is something else).
- You’ll move through yoga asanas in peaceful halls or even out on the grass, breathing in the quiet.
- Guided meditation and pranayama calm the noise inside. People tell me they finally learn to just be.
The Whole Experience
- Set by a lake and hills, just outside Bangalore, but it feels far from the city rush.
- Sattvic healing experience: all meals are light, fresh, and support your mind and body.
- Ayurveda guides everything here, so you’re cared for from every angle.
What You Take Home
- Concrete stress relief meditation techniques, not just a temporary calm.
- Stronger, more flexible body. Calmer mind.
- Real tools to deal with life’s chaos, long after you leave.
- Maybe, a little more of yourself than you came with.
Meet your Expert
Shathayu Ayurveda Yoga Retreat
46 connects in last 3 months
My Story
We’re Shathayu Ayurveda Yoga Retreat, 125 years young and still soaking in the sunrise by our lake near Bangalore. Some call us a sanctuary, others just come for the peace. Our place is blessed by Lord Dhanvantari, and honestly, every morning here feels like a fresh start. Saints, artists, everyday folks – all have found their stillness with us. Our people, from doctors to the cleaning crew, care for you like family. Subah ki khoobsurti ka ehsaas sirf usi ko hota hai jo waqt par jaag jaaye.
My Work
Wellness Retreats - Ayurvedic detox retreat, yoga, naturopathy, stress management, Panchakarma therapy, pain & weight management.
Holistic Healing - We mix Ayurveda, guided yoga, meditation, and personalized sattvic diet to heal mind, body, soul.
Doctor-Led & Accredited - 125 years in Ayurveda, NABH certified, expert doctors, and many treatments covered by insurance.
Personalized Care Plans - Start with a detailed consult, get daily therapies, tailored meals, and specific yoga sessions.
Nature-Based Healing - Our retreat sits by hills and a lake, surrounded by birds, perfect for disconnecting and finding peace.