Rangwang: Immersive Kathak & Wellness Dance Retreats

Finding Your 'Rangwang'

'Rangwang' literally means freedom, and that is exactly what I set out to create with these retreats. I spent years chasing stages and busy schedules in Mumbai and London, but I realized that the real magic doesn't happen just under the spotlight. It happens when we step away, slow down, and allow ourselves to be messy, shaky, and real.

The Retreat Rhythm

Each retreat is a 5-day journey designed to balance structure with spontaneity. We don't just dance; we immerse ourselves in the destination.

• Morning Flow: We begin with yoga to open the body and calm the mind. It’s about building a connection with your breath before we even touch upon Kathak footwork.
• Kathak & Abhinaya: These sessions focus on the core of my practice—rhythm and storytelling. You don't need to be a professional dancer. We focus on the 'why' behind the movement, using abhinaya (expression) to tell your own stories.
• Local Immersion: We explore. Whether it's a heritage walk or a local meal in Goa, we integrate the environment into our movement practice. It’s about feeling like you’re part of a 'Ghar wali Diwali' dance family, even if you’re miles away from home.

Who is this for?

You don’t need to be a Kathak expert to join. These retreats are for anyone looking to push their physical boundaries, explore contemporary fusion, or simply find a safe space to express themselves. We create a non-judgmental environment where we grow together, support each other, and document the process through collective showcases.

If you have been looking to dive deeper into Chakkars, refine your Tatkar (footwork), or just need a pause from the city chaos to find your own flow, come join the family.