Learn Flips & Parkour: My Style Demos
Watch these moves. Whether it’s a backflip or a wall run, this is how I train—slow, steady, and with full focus. You can learn these too.
It's my style. A handstand kick-up on the rooftop, blending gymnastics and calisthenics.
Who wants to see me get fit? This is my own fitness journey, practicing backflips to build my strength and stamina.
I'm a backflip lover. Here's me practicing my flips at the academy.
Having some fun with flips on the trampoline. It's a great way to practice without impact.
A clean backhandspring on the air track. I'm always working on my own form.
Just me, Ricky, doing what I do best. Practicing my flips at the academy.
Working on synchronized backflips with another coach. We're always learning and improving together.
Never give up. A clip of me working on my own progression, from a handstand to a backflip.
Practicing a swing gainer flip. This advanced move requires a lot of strength and control.
A parkour training session where I'm working on my jumps and flow.
About My Style: Flips & Demos
Notice the padding and mats in these clips? That is my number one rule: safety first. Whether you are learning your first backhandspring or working on advanced calisthenics, I never just throw you into it. We start with manual spotting, then move to foam mats, and only when you are confident, we go free. It is all about building muscle memory so you can flip without fear.
My Approach to Flips and Parkour
When you see these clips, you are seeing years of practice, but you are also seeing the safety net I provide for all my students. I believe everyone has a 'flipper' inside them—it just takes the right environment and consistent support.
Why Train with Me?
- Manual Spotting: I don't just show you a move and walk away. I stay right there to support your back or hold your legs until your body gets the rhythm of the flip.
- Progressive Training: We don't jump to backflips on day one. We start with basics—rolls, vaults, and conditioning—to make sure your body is ready for the impact.
- Padded Safety: My Laxmi Nagar academy is equipped with crash mats and barrel rollers. You will try, you will fall, and you will get back up without injury.
Who is this for?
Whether you are a complete beginner, a kid wanting to learn basic gymnastics, or an adult trying to get into calisthenics, the goal is the same: push your limits.
Common Questions:
- Do I need to be fit already? No. We build your strength and flexibility as part of the process.
- Is there an age limit? No. Kids and adults are both welcome. The only requirement is that you show up.
- Where do we train? We have regular group classes at my academy in Laxmi Nagar, but I also provide 1-on-1 personal training at your home across Delhi, Noida, and Ghaziabad.
If you have been watching these videos and waiting for a sign to start, this is it. No excuses. Let’s get to work.
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