About Physiotherapy & Injury Rehabilitation

Why People Come to Us

Struggling to shake off a stubborn back strain from lifting, or does that old knee pain just keep coming back? If chronic aches or gym injuries are keeping you from your workouts, and nothing else seems to stick, you’re not alone. We’ve seen it all - frustration from failed treatments, fear of re-injury, and that nagging worry you might never get back to your best.

How We Work

You won’t get a copy-paste plan here. First, we look at your full story - injury, lifestyle, what you want out of rehab. Then, we build a custom comeback plan. Dr. Mukesh, our lead physio, digs deep to find what’s actually causing the pain. We use manual therapy, Kinesiology Taping, and show you personalized rehabilitation exercises. The idea is to fix, not just patch up, and to help you move better and safer.

What to Expect

Real talk - most folks notice a shift in just days, even if they’ve been stuck for years. Like one of our clients said, “ek saal se zyaada achha... 10 dino me improvement dekhne ko mili hai” (Saw more improvement in 10 days than the whole past year). We aim for you to return to fitness after injury, stronger and confident.

With You, All the Way

Recovery isn’t one-size-fits-all. We stick with you through the setbacks and wins. Hum yahan hain aapke liye (We’re here for you), every step till you’re back doing what you love.