À La Carte Healthy Meals
Shipped across Navi Mumbai
Pricing Guide
Macro-Counted Performance Bowls
Meal Composition
- Protein Mass: 150g-200g raw weight cuts of Grilled Chicken (Peri-Peri/Orange), Paneer, or Tofu.
- Carb Base: Brown Rice, Quinoa, or Millet (often flavored with Pesto).
- Micronutrients: Steamed mix of Broccoli, Zucchini, and colored Bell Peppers.
Preparation Details
- Specs: Calorie-counted (approx 500-600 kcal) with low oil usage.
- Packaging: Compartmentalized black microwave-safe containers.
Nutrient-Dense Grain Salads
Bowl Base
- Greens: Mix of Iceberg/Romaine lettuce, red cabbage, and cucumber.
- Satiety Layer: Boiled Millet or Quinoa mixed in to ensure the salad serves as a full meal.
Toppings
- Protein: Grilled Chicken strips, Paneer Tikka cubes, or Boiled Egg whites.
- Premium Add-ons: Sliced Avocado, Black/Green Olives, and Cherry Tomatoes.
- Dressing: Vinaigrette or Yoghurt-based (low sugar profile).
Whole Wheat Protein Wraps
Wrap Construction
- Shell: 100% Whole Wheat tortilla, griddle-toasted for a firm, crispy texture.
- Filling: Spiced Paneer cubes or Chicken chunks with crunchy onions and capsicum.
- Sauces: Mint chutney or garlic yogurt dressings.
Serving Specs
- Portion: 110g - 150g total weight (Note: Suited for snacking or light hunger).
- Format: Wrapped in paper and boxed for handheld convenience.
About À La Carte Healthy Meals
We know sticking to healthy eating is tough when you’re juggling work, workouts, and everything else. That’s why our menu is totally à la carte - order what you want, when you want. No subscriptions, no pressure, just real food that fits your routine.
What’s on the Menu
- High-protein meal prep boxes: Grilled Chicken, Paneer, Tofu, all paired with smart carbs like Brown Rice, Quinoa, or Millet. Chef Digambar Negi makes sure every box is balanced for muscle growth and recovery.
- Nutrient-packed salads: Not your usual boring salads. Avocado Millet Salad, Chicken Greek Salad, and Paneer Tikka Salad, all loaded with fresh veggies and local ingredients.
- Healthy wraps for gym-goers: Whole Wheat Wraps stuffed with crispy paneer or other fillings. Quick, tasty, and easy to eat on the move.
- Rice Bowls: Like our Orange Chicken bowl, way healthier than takeout and still full of flavor.
Our Promise
- We use fresh, locally sourced ingredients, sometimes organic.
- Flavor matters - our seasonings and sauces are zero-sugar and non-GMO.
- Every meal is made to support your fitness goals, whether you’re after muscle gain, recovery, or just want to eat better.
Honestly, it’s not always perfect - sometimes you might wish for more variety or a bit more spice. But we keep it real, and we’re always working to make healthy eating easier for you.
Meet your Expert
Pure Gym Meals
My Story
Hey, I'm Chef Digambar - Pure Gym Meals is all me. Food and fitness, they go together, right? I saw folks in Navi Mumbai sweating it out but eating boring diet food or grabbing junk. So I thought, why not make tasty, healthy meals? Fresh, local veggies, good protein, and actual flavor. Not just business for me, I want you to enjoy eating while hitting your goals. Seeing people chow down and get fit? Best feeling.
My Work
Healthy Meal Subscriptions & Orders - I do high-protein gym meals, salads, wraps, bowls - chicken, paneer, tofu, you name it.
Meals for Muscle Recovery & Energy - Each dish is made to help you build muscle, recover faster, and stay energetic.
Fresh, Local Ingredients - I use local veggies and ingredients, so every meal is nutritious and actually tasty.
Easy, Ready-to-Eat Meals - Busy? No stress. Meals come ready, so you stick to your diet without cooking.
Menu Favorites - People love Avocado Millet Salad, Grilled Chicken Caesar Salad, Orange Chicken Rice Bowl.