Healthy Meal Subscription Service
Shipped across Mumbai
We cook and deliver fresh, balanced lunch bowls made with real ingredients, designed by a chef and nutritionist, so you get healthy, ready-to-eat meals every day without any prep or planning.
Pricing Guide
Monthly Full Subscription (20-22 Meals)
Meal Composition
- Frequency: 5 days a week (Mon-Fri) delivered before lunch hour.
- Portion: 400g-450g bowl weight designed as a complete standalone meal.
- Macros: Formulated on a 40% Carb, 30% Protein, 20% Fiber, 10% Fat split.
Ingredients
- Base: Hydroponic lettuce mix, massaged kale, quinoa, or durum wheat pasta.
- Protein: Paneer (Malai), Falafel, Tofu, or legumes (approx 80-100g).
- Dressing: 40-50ml house-made olive oil based sauces (Pesto, Kasundi, Hummus).
Logistics
- Packaging: Leak-proof Kraft paper bowl with transparent lid and wooden spork.
- Menu: Daily rotation (e.g., Tropical Toss Tues, Pesto Wed) to prevent flavor fatigue.
- Delivery: Doorstep delivery included in the cost.
Monthly Flexi Subscription (10-12 Meals)
Flexibility
- Frequency: Approximately 3 meals per week (Total 12 bowls/month).
- Scheduling: Option to fix specific days (e.g. Mon/Wed/Fri) or select from the weekly menu.
Nutritional Focus
- Carbs: Uses complex carbs like Foxtail Millet, Bajra, and Jowar to prevent post-lunch energy slumps.
- Greens: Hydroponic residue-free spinach, arugula, and lettuce.
- Satiety: High fiber content designed to provide fullness for 4-5 hours.
Service Details
- Variety: Access to signature bowls like Paneer Patiala (North Indian fusion) and Thai Me Up.
- Delivery: Scheduled pre-lunch arrival included.
One Week Trial (5-7 Meals)
Trial Scope
- Duration: 5 to 7 consecutive days of service.
- Commitment: No auto-renewal, strictly for testing flavor and service reliability.
- Menu: Fixed daily menu covering the full range from pasta salads to grain bowls.
Premium Ingredients
- Fats: Guaranteed inclusion of high-value fats like Avocado or Pine nuts.
- Fruits: Integration of Watermelon, Orange segments, or Pomegranate in savory salads.
- Freshness: Morning-prepped bowls (never stored overnight) for maximum crunch.
Kit Contents
- Separation: Dressing pot and crunchy topping sachet packed separately to prevent sogginess.
- Hardware: Bowl, wooden spork, and napkin included.
About Healthy Meal Subscription Service
Not a Diet, Just Real Food
We believe healthy eating should feel good, not restrictive. At Zunch, our meals are about finding a rhythm that fits your life - tasty, fresh, and a bit bold. We’re here to make healthy food something you actually look forward to.
Lunch That Pops
Our bowls aren’t boring. Each one is packed with colour, crunch, and flavour. Some favourites:
- Paneer Patiala Salad: hearty paneer, masoor dal, spiced kaju
- Hummus It Up: Zatar cous-cous, crispy falafel, spicy hummus
- SUNDAL-ICIOUS: poha, coconut, mixed dal sundal, kela chips
- Avocado Sunshine: avocado, quinoa, bell peppers, jalapeno
Simple, Hassle-Free Healthy Eating
Pick your plan, we cook and pack fresh every morning, and deliver right to your door. You just open and eat. No faff, no fuss.
Who’s Behind Zunch
Chef Sahil brings bold flavours and precision, having cooked for athletes and celebs. Dr. Sejal makes sure every meal is balanced for gut health and overall wellness.
What’s Inside
We use farm-fresh greens, grains, and proteins. Every bowl is built for energy, strength, and digestion:
- Quinoa, millets, pasta for carbs
- Paneer, sprouts, legumes for protein
- Avocado, nuts, seeds for healthy fats
- Loads of veggies for fibre
The Zunch Effect
Expect steady energy, balanced digestion, and that feel-good glow. Our balanced lunch bowls are made for real life - tasty, filling, and genuinely good for you.
Meet your Expert
Zunch
9 connects in last 3 months
My Story
Hey, we’re Sejal and Sahil - Zunch is our baby. She’s into physio, I’m all about the kitchen hustle. Sejal’s big on ‘internal goodness’ and once ran Health in a Jar, I’ve fed cricket champs and celebs. We met, clicked, and decided to ditch boring diet grub. Zunch is our way of mixing fun, expressive flavour, and health in every bite. No guilt, no dull meals, just balanced food that’s actually tasty.
My Work
Healthy meal subscriptions in Mumbai - We send fresh, balanced meals to your doorstep. No fuss, just flavour and nutrition.
Farm-fresh salad bowls - Our salads aren’t boring - think bold textures, colours, and taste. Real farm-fresh goodness.
Nutritious party catering - House party? Office hangout? We cater with healthy, expressive flavours that everyone enjoys.
The Zunch Way - Pick your plan. We cook, pack, and deliver. You get nutritious, hassle-free meals.
For the modern foodie - Busy, away from home, or bored of bland grub? Our meals leave you light and energised.
