Healthy Meal Subscriptions
Shipped across Navi Mumbai
Pricing Guide
6-Day Trial Week Plan
Meal Specs
- Schedule: 6 days (Monday to Saturday).
- Quantity: 1 Meal per day (Lunch OR Dinner).
- Calorie Count: Approx. 450 - 550 kcal per serving.
- Protein: ~25g-30g per meal (Chicken Breast, Paneer Tikka, Tofu, or Boiled Eggs).
- Carbs: Brown Rice, Quinoa, Millets, or Whole Wheat Wrap.
- Portion: Standard single-compartment bowl.
Logistics
- Packaging: Microwave-safe rectangular plastic container with transparent lid.
- Cutlery: Plastic fork, spoon, and tissue napkin included.
- Delivery Area: Home or Gym drop-off within Seawoods, Nerul, Vashi, Kharghar.
- Flexibility: Fixed weekly menu with minimal customization.
Monthly Single Meal Subscription (24 Days)
Plan Structure
- Duration: 24 service days (valid for 1 month, excludes Sundays).
- Frequency: 1 Meal per day (Lunch OR Dinner).
- Volume: Total weight approx. 400g - 450g per bowl.
- Menu: Access to rotating menu (Chicken Meals, Salad Bowls, Wraps) to avoid repetition.
Subscription Features
- Pause Facility: Pause subscription with 24-hour notice (credits carried forward).
- Gym Priority: Direct coordination with reception desks at major gyms in Nerul/Seawoods (e.g., One Above, ShredX).
Nutrition Profile
- Ingredients: Minimal oil usage, no added sugar in sauces.
- Protein Options: Includes premium marinades (Pesto, BBQ) and vegetarian staples (Paneer/Tofu).
- Macro Info: Generic labels provided indicating approximate Protein, Carbs, and Fats.
Monthly Lunch & Dinner Plan (48 Meals)
Plan Structure
- Total Volume: 48 Total Meals (24 Days x 2 Meals).
- Frequency: 2 Meals per day (Lunch AND Dinner).
- Protein Load: Designed to provide approx. 50g-60g total protein daily from subscription meals.
Goal Customization
- Weight Loss Config: Replaces dinner carbohydrates (rice) with extra vegetables or salad mix.
- Muscle Gain Config: Retains standard brown rice/quinoa portions for both meals.
- Exclusions: Ability to omit specific ingredients (e.g., No Potato, No Dairy).
Logistics
- Split Delivery: Two separate delivery slots per day available (e.g., Lunch to Office, Dinner to Home).
- Support: WhatsApp line for minor portion balance or spice level adjustments.
About Healthy Meal Subscriptions
Why I Started This
I know how tough it is to stick to clean eating when you’re juggling workouts and work. Meal prepping can be a pain, and honestly, most healthy food out there is either bland or just not filling. That’s why I started making meals that actually taste good and help you hit your fitness goals.
What You Get
- Meals made with fresh, local ingredients
- High protein meal plans for muscle recovery and energy
- Salads that aren’t just sides - they’re full meals, like Chicken Greek Salad or Avocado Millet Salad
- Wholesome wraps for those days you need something quick
- Options for organic and sugar-free meals if you’re watching your macros
Customised for You
- Pick your protein: Chicken, Paneer, or Tofu
- Clean eating subscription that fits your diet, whether you’re bulking, cutting, or just want to eat better
- Custom fitness meal boxes so you don’t get bored eating the same thing every day
Delivery Details
I deliver across Navi Mumbai - Nerul, Vashi, Kharghar, and even straight to your gym if you want. Meals come fresh, not frozen, so you don’t have to worry about taste or texture.
If you’re serious about eating right but don’t want to spend hours in the kitchen, this is for you. No fuss, just real food that works for your routine.
Meet your Expert
Pure Gym Meals
My Story
Hey, I'm Chef Digambar - Pure Gym Meals is all me. Food and fitness, they go together, right? I saw folks in Navi Mumbai sweating it out but eating boring diet food or grabbing junk. So I thought, why not make tasty, healthy meals? Fresh, local veggies, good protein, and actual flavor. Not just business for me, I want you to enjoy eating while hitting your goals. Seeing people chow down and get fit? Best feeling.
My Work
Healthy Meal Subscriptions & Orders - I do high-protein gym meals, salads, wraps, bowls - chicken, paneer, tofu, you name it.
Meals for Muscle Recovery & Energy - Each dish is made to help you build muscle, recover faster, and stay energetic.
Fresh, Local Ingredients - I use local veggies and ingredients, so every meal is nutritious and actually tasty.
Easy, Ready-to-Eat Meals - Busy? No stress. Meals come ready, so you stick to your diet without cooking.
Menu Favorites - People love Avocado Millet Salad, Grilled Chicken Caesar Salad, Orange Chicken Rice Bowl.