A La Carte Healthy Meals & Drinks
Available across Navi Mumbai
We offer single healthy meals and drinks you can pick anytime, made with organic ingredients and options for different diets like Keto and Diabetes.
Pricing Guide
Fresh Fruit Smoothies & Whey Shakes
Liquid Base
- Choice of Skimmed Milk, Yogurt (Curd), or Water base.
- Sweetened naturally with fruit fructose, honey, or dates (No white sugar).
Flavor Variants
- Fruit: Real fruit chunks including Banana, Sattu, Raspberry, Blueberry, or Avocado.
- Protein: Green Protein options with whey or plant protein scoops.
- Add-ons: Cocoa powder, Peanut Butter, Chia seeds, or Basil seeds.
Container
- Served chilled in sealed 300ml Glass or PET bottles.
Keto-Friendly & Zero-Sugar Desserts
Menu Options
- Nutri Choco Bowl: Cocoa and banana mousse base layered with granola, almond slices, and chia seeds.
- NY Cheesecake: Baked cream cheese slice with biscuit/nut base.
Diet Profile
- Sweeteners: 100% natural substitutes like Stevia or Monk Fruit.
- Keto: Cheesecake features high fat and low carb composition.
Packaging
- Bowls served in transparent tubs.
- Slices served in protective cake boxes.
Custom Macro-Balanced Meal Bowls
Base Selection
- 150-200g base options: Herbed Brown Rice, Quinoa mix, or Crunchy Lettuce bed (Iceberg and Romaine).
- Mixed veggies: Cucumber, cherry tomatoes, sweet corn, red cabbage, and bell peppers.
Protein Portion (100g - 150g)
- Veg options: Premium Grilled Paneer, Tofu, or Bean mix (Rajma/Chickpeas).
- Non-Veg options: Lean Chicken Breast (Teriyaki, Pesto, Grilled, or Tikka).
Dressings & Toppings
- Sauce: 40-50ml container of house-made dressing (Mango-Chipotle, Lemon Olive Oil, Yogurt Pesto).
- Crunch: Olives, Jalapenos, Feta Cheese, seeds (Chia/Flax), or Nachos/Croutons.
Serving
- Delivered in 750ml eco-friendly Kraft paper bowls.
- Includes wooden cutlery.
Grilled Protein Wraps & Paninis
The Base
- Wrap: 10-inch Whole Wheat or Multigrain tortilla.
- Panini: Grilled Multigrain or Herbed Focaccia slices with grill marks.
The Filling (80g - 100g)
- Proteins: Chicken Tikka chunks, Smoked Chicken, Paneer Tikka, or Hummus.
- Binders: Low-fat mayo, mint chutney, or salsa.
- Crunch: Sauteed onions, lettuce, and sliced peppers.
Packaging
- Wraps rolled in aluminum foil for heat retention.
- Paninis cut diagonally and boxed.
- Includes side dip (ketchup/chutney) where applicable.
About A La Carte Healthy Meals & Drinks
Why Healthio Exists
Honestly, healthy food gets a bad rep for being boring. We started Healthio because we wanted meals that are both tasty and good for you. Health bhi masth, taste bhi masth (health is great, taste is great) - that's our vibe. If you’re tired of bland salads or skipping meals, you’re in the right place.
Pick What You Want, When You Want
No pressure to commit. Our a la carte menu lets you mix and match - grab a single meal or try something new whenever you feel like it. Perfect for anyone who just wants to eat well without the fuss.
What’s On The Menu
- Custom healthy meal bowls: Mexican Bowl, Grilled Chicken Meal, Veg Burrito Bowl, Watermelon Feta Salad. All packed with protein, fresh veggies, and calorie info.
- Organic protein wraps & paninis: Chicken Burrito Wrap, Hummus and Chicken Wrap, Paneer Tikka Wrap. Quick, filling, and full of flavor.
- Natural smoothie drinks: Sattu Shake, Raw Cocoa Smoothie, Peanut Butter Creamy Smoothie. No artificial stuff, just pure ingredients.
- Guilt-free desserts: Nutri Choco Bowl. Chocolatey, layered, and actually nutritious.
What Makes Us Different
- Only organic, hand-picked ingredients
- Meals rich in protein and nutrients
- No chemicals or artificial flavors
- Options for Keto, weight management, PCOS, Diabetes
Some days, healthy eating feels impossible. We get it. Our food is made for real life - tasty, convenient, and actually good for you.
Meet your Expert
Healthio
14 connects in last 3 months
My Story
We started Healthio with nothing but a tiny kitchen and big dreams. Four years, many late nights, and now, we’re in Seawoods, Vashi, Kharghar. Healthy food that actually tastes good? That’s our jam. Consistency is tough, yaar, but we’re here to make it easier. Our goal: build a community where health, taste, and family vibe mix. Thanks for sticking with us. Bas, abhi toh party shuru hui hai! (The fun’s just started!)
My Work
Tasty & Healthy Meals - Salads, Rice Meals, Wraps, Paninis, Smoothie Bowls, Smoothies - all made fresh and flavourful.
Healthy Meal Subscription - Monthly subscription plans and daily tiffin service for lunch or dinner. No more cooking stress.
Health bhi masth, taste bhi masth - We use organic ingredients, no chemicals. Veg and non-veg options, even paneer swaps for chicken.
Calorie Counted Lunch - We track calories for you. Perfect for fitness folks or anyone watching their diet, easy on pocket.
