Healthy Meal Subscription Plans
Available across Navi Mumbai
We deliver flexible healthy meal plans in Navi Mumbai with a wide menu, customizable for your goals, calorie counted, and available for all meals or just lunch and dinner.
Pricing Guide
Monthly Healthy Bowl Subscription
Core Meal Specs
- Frequency: 1 meal per day for 26 days (Standard Mon to Sat cycle).
- Macros: ~100g to 120g cooked protein (Chicken breast, Paneer, or Tofu) per bowl.
- Composition: High fiber base (Brown Rice, Quinoa, Broken Wheat) with exotic veggies (Broccoli, Zucchini, Bell Peppers).
Logistics and Packaging
- Container: Sustainable round Kraft paper bowls with transparent lids.
- Separation: Dressings provided in separate 30ml leak proof tubs to maintain freshness.
- Tracking: Each meal container includes specific macro and calorie labels.
Flexibility
- Options: Toggle between General Healthy, High Protein, or Keto tracks.
- Management: Pause facility available for travel (requires 24 hour notice).
Weekly Bowl Trial Plan
Plan Details
- Duration: 6 consecutive days (Monday to Saturday).
- Portion: Standard 650ml to 750ml meal bowl.
Menu Selection
- Variety: Chef's choice or selection from the daily rotating menu (Salads, Wraps, or Rice Bowls).
- Dietary: Choice of Veg or Non Veg (Chicken) with basic customization options.
Service
- Delivery: Doorstep delivery to home or office within Navi Mumbai zones.
- Inclusions: Wooden cutlery and tissues provided with every meal.
15 Day Fortnight Reset Pack
Configuration
- Duration: 15 calendar days (Typically 13 serving days excluding Sundays).
- Access: Full access to Premium Healthio Menu including Salads, Bowls, and Wraps.
Suitability
- Target: Designed for specific event prep or detox weeks where a month is too long.
- Flexibility: Higher flexibility to swap meal types (e.g. Rice Bowl for Smoothie and Wrap combo) compared to weekly plans.
Monthly Homestyle Indian Tiffin
Menu Composition
- Items: 3 Whole Wheat Chapatis, 1 Portion Rice, 1 Portion Dal, 1 Portion Sabzi, and Salad garnish.
- Variety: Daily changing menu featuring staples like Aloo Gobi, Bhindi Masala, and Chicken Curry.
Quality and Specs
- Calories: Higher carb and calorie density (~600 to 700 kcal) compared to the Salad Plan.
- Packaging: 4 to 5 compartment microwave safe disposable meal trays.
- Preparation: Homestyle cooking using sunflower or rice bran oil.
About Healthy Meal Subscription Plans
Why I Started Healthio
Honestly, I know how tough it is to eat healthy every day. Cooking takes time, and most "healthy" food feels boring. That's why I started Healthio - to make healthy eating easy and actually tasty. Health bhi masth, taste bhi masth! (Health is awesome, taste is awesome!)
Flexible Subscriptions
Pick what works for you - weekly, 15-day, or monthly plans. Meals come straight to your home or office in Navi Mumbai. You can cover all meals or just lunch and dinner. No pressure, just convenience.
Menu Highlights
Not just salads, yaar! (Not just salads, buddy!) Our menu keeps things interesting:
- Global meal bowls like Mexican Paneer and Veg Burrito
- 'Tiffins by Healthio' for simple, ghar ka khana (home-style food) - dal, rice, curry, chapati, salad
- Wraps, sandwiches, paninis, smoothies, healthy snacks
Your Goals, Your Way
I help you build customizable healthy meal plans for your goals - weight loss, muscle gain, or just eating better. Veg and non-veg options, premium paneer, high-quality chicken. Keto diet subscription meals? Sorted. Every meal is calorie-counted, so you know exactly what you're eating.
Quality & Transparency
I use fresh veggies, organic ingredients when possible, and make everything in-house. No chemicals, no artificial stuff. Packaging is eco-friendly because I care about the planet.
If you want healthy food that actually tastes good, and you’re tired of kitchen stress, Healthio is here for you.
Meet your Expert
Healthio
14 connects in last 3 months
My Story
We started Healthio with nothing but a tiny kitchen and big dreams. Four years, many late nights, and now, we’re in Seawoods, Vashi, Kharghar. Healthy food that actually tastes good? That’s our jam. Consistency is tough, yaar, but we’re here to make it easier. Our goal: build a community where health, taste, and family vibe mix. Thanks for sticking with us. Bas, abhi toh party shuru hui hai! (The fun’s just started!)
My Work
Tasty & Healthy Meals - Salads, Rice Meals, Wraps, Paninis, Smoothie Bowls, Smoothies - all made fresh and flavourful.
Healthy Meal Subscription - Monthly subscription plans and daily tiffin service for lunch or dinner. No more cooking stress.
Health bhi masth, taste bhi masth - We use organic ingredients, no chemicals. Veg and non-veg options, even paneer swaps for chicken.
Calorie Counted Lunch - We track calories for you. Perfect for fitness folks or anyone watching their diet, easy on pocket.
