Tribe Verified· Training across 4 locations in Bengaluru.

High-Energy Fitness Classes & Strength Training in Bengaluru

bySathish PoojaryClasses at 4 studios in Bengaluru; also available across Bengaluru and KundapuraStarts from₹500 Per SessionView full gallery

Fitness shouldn't feel like punishment, it's a celebration. Whether we are hitting the studio floor or training outdoors, my sessions are all about rhythm, strength, and that squad energy. Here is a look at what we crush together.

This is what my training is all about: dynamic, functional, and always pushing the limits. Here I'm working on a full-body circuit, including pistol squats on a medicine ball for balance, battle ropes for power, and weighted box jumps for explosive strength.

Feel the energy of our Body Pump class. We use light weights and high reps, all synced to the beat of the music. It’s a full-body workout that hits every major muscle group, from squats and presses to lunges and core work.

Fitness isn't confined to the gym. Here I am taking on a pistol squat challenge on the rocks at sunset. It’s all about finding strength, balance, and a moment of focus, wherever you are.

Watch our amazing crew tackle an agility and core circuit. We use equipment like ladders for quick footwork, steppers for push-ups and core exercises, and stability balls to challenge balance. It's about getting stronger and having fun together.

Pushing the boundaries of strength and stability with this move. This is a pistol squat performed on a dumbbell, combined with an overhead barbell press. It requires intense focus, core engagement, and total body control.

This is our agility and plyometrics group session in full swing. We use hurdles, ladders, and step boards to improve speed, coordination, and explosive power. These drills are perfect for boosting athletic performance and cardiovascular health.

Sometimes fitness is about expression and freedom of movement. Capturing the energy of the sunset with a handstand freeze on the beach. It’s a blend of strength, balance, and pure joy.

About Featured

Choosing between the high-energy group batches and my 1-on-1 sessions depends on your goals. If you want the motivation of a crowd to push your limits, join our 12-session monthly group batch. If you are chasing a specific skill like the pistol squat or need dedicated mobility work, we should talk about personal training instead.

Training across 4 locations in Bengaluru. — Approved by the tribe

Sathish Poojary

Classes at 4 studios in Bengaluru; also available across Bengaluru and KundapuraStarts from ₹500 Per Session

I’m Sathish, and I believe fitness should never be boring. I mix dance-inspired rhythm with real strength training so you leave the session feeling energized, not drained. Come join the squad—we move, we laugh, and we sweat.