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Practical Self-Defense Workshops for Real-World Safety

byVinay MenonAcademy in BTM Layout; Centers in Ponnani, Edappal & NaduvattomStarts from₹1,200 per sessionView full gallery

I do not teach theory; I teach survival. Whether for schools, colleges, or corporate teams, my workshops focus on real-world threat awareness, mental grit, and immediate defensive actions.

An event flyer for a Self Defense Workshop I conducted. My goal is to empower individuals with the confidence and skills to protect themselves.

A duplicate of the workshop flyer, emphasizing my role as a managing director and co-founder dedicated to fitness and self-defense education.

A large group photo from the Defence Training Camp held at MES Engineering College, Kuttipuram. It was an honor to train so many enthusiastic participants.

A karate demonstration during a Doctors Day celebration in Ponnani, Kerala. The event included impressive feats like a fire jump, showcasing the peak physical and mental conditioning of my students.

A student performs a jumping demonstration over several fellow students during a public event. This showcases the trust, athleticism, and courage we build in our training.

About Self-Defense Workshops & Events

A workshop with me is not a lecture; it is a high-intensity session where you get out of your comfort zone. We focus on situational awareness, basic locks, and escape tactics that work when you are caught off guard. You will sweat, you will practice, and you will leave knowing that your body is a weapon you have not fully used yet.

Training delivered at MES Engineering College. — Approved by the tribe
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Vinay Menon

Academy in BTM Layout; Centers in Ponnani, Edappal & NaduvattomStarts from ₹1,200 per session

I am Vinay, and I believe everyone carries a weapon within—their own potential. My academy, Outreach, is built on the philosophy that you do not need to look for a fight, but you must know how to finish one if it comes to you. Join my workshops to stop being a target and start being a warrior.

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A group photo with the participants of the self-defense workshop at ISBR Business School in Bengaluru. It was a privilege to train over 30 young women, equipping them with valuable self-protection skills.6
Empowering the women of Sri Chamundeshwari Medical College Hospital and Research Institute. This group of over 50 students and doctors participated enthusiastically in a session focused on practical self-defense.
I was humbled to be felicitated by the management of the Sri Chamundeshwari Medical College after conducting a successful self-defense workshop for their students and staff.
Presenting a certificate of appreciation to the organizers at the medical college. My goal is to make these essential safety skills accessible to as many communities as possible.

Practical Self-Defense Workshops for Schools and Companies

S
Suresh KenichiraOn-site programs for schools & communities in Bengaluru & Davanagere
A great session with the team at the world's largest business social media platform. We conducted a women's self-defense workshop focused on practical skills for everyday safety.14
We were proud to conduct a women's self-defense session for one of the world's largest port and terminal operators. The participants were highly engaged, making it an effective and empowering training day.
Holding our KMG banner high after an impactful women's self-defense workshop for a global logistics provider. We are committed to bringing safety training to women across all industries.
Our team after a women's self-defense workshop for the world's largest shipping line in Mumbai. We focused on building confidence and teaching essential protection skills.

Corporate Self-Defense Workshops

K
Krav Maga GlobalMultiple training centers across Mumbai, Bengaluru & Mangaluru
Our team with the enthusiastic participants at Ather after a successful women's self-defense awareness program. We are proud to partner with companies that prioritize the safety and empowerment of their employees.25
This graphic commemorates our 2023 self-defense workshop at the National Institute of Fashion Technology. We worked with students over 28 hours as part of their official academic subject, "Making Sense of Karate."
The team at Zerofox India Private Limited, located in UB City, Bengaluru, after completing our women's self-defense awareness program. It's great to see professionals ready to learn life-saving skills.
A live demonstration during our workshop at NIFT. We believe in interactive learning, showing students how to apply techniques against a resisting partner in a controlled environment.

Corporate & University Self-Defense Workshops in Bengaluru

U
United Martial Arts & Activity ClubTraining centers in HSR Layout & Bommanahalli
"Self-defense is not just a set of techniques, it’s a state of mind." A look at our women's self-defense seminar at Hitachi, where we taught practical skills and empowered attendees.15
"You must apply the most effective weapon, as soon as possible, to the most vulnerable target." Our team after conducting a self-defense seminar for the men and women at Hitachi.
Participants at our Hitachi workshop practicing a technique to escape a bear hug from behind. These are practical skills for real-world scenarios.
Learning a basic wrist block and counter. Our corporate seminars focus on simple, effective techniques that anyone can learn.

Practical Self-Defense Workshops in Bengaluru

1
1026 MMA AcademyTraining at academies in Amruthahalli and Yelahanka
Moments from a women's self-defense class. The top image shows participants practicing a blocking and striking drill, while the bottom photos celebrate students' achievements at a felicitation ceremony.7
Presenting a certificate of participation to the staff at Sri Chamundeshwari Medical College after a successful self-defense workshop. We work closely with organizations to create customized training sessions.
It was an honor to be felicitated by the staff of Sri Chamundeshwari Medical College. We are committed to spreading awareness and providing practical self-defense skills to communities across the city.
Another moment of recognition from our workshop at the medical college. Each certificate represents a step towards greater personal safety and confidence for the participants.

Women's Self-Defense Workshops in Bengaluru

O
OSK FederationOn-site workshops in Bengaluru; Dojos in Davanagere & KGF
A collage from a self-defense seminar I conducted for the women at NoBroker's corporate office. It was a great experience sharing practical knowledge to empower them.7
More scenes from the NoBroker self-defense workshop. We covered basic blocks, strikes, and how to react in common threat scenarios.
Demonstrating a technique during the corporate self-defense seminar. The goal is to provide simple, effective tools that anyone can use regardless of their size or strength.
Addressing the group during the women's self-defense seminar. We focus on situational awareness as the first line of defense.

Practical Self-Defense Training for Women and Corporate Teams

J
Jagapathi Babu3 training centers across HSR Layout and Basapura

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