Seema Singh: Trusted Nutrition Advice in the Media
From national summits to daily health columns, I share science-backed nutrition advice that you can actually use. Let's make wellness simple, together.
Speaking at the Women Economic Forum was a great honour. I discussed how focusing on preventive health and nutrition is essential for achieving our sustainable development goals for wellness.
My diet tips for marathon runners were featured in Navodaya Times. Proper nutrition is crucial for endurance, performance, and recovery, and I shared my expert advice for participants.
I was invited as an expert for a Facebook Live session with Onlymyhealth on World Health Day. We discussed how to maintain your health throughout the year, because wellness is a daily commitment.
It was an honour to be invited to the Indo-Japan Conclave held by India Today. It was insightful to hear from notable leaders, including the Japanese Ambassador to India, on strengthening our nations' ties.
I was happy to be part of the Soy Summit, an event by the 'Right to Protein' initiative. We discussed the important role of soy as a superfood in achieving nutrition security for all.
I was a keynote speaker for a webinar on Food Safety & Hygiene, from farm to fork. Preventing food-borne diseases starts with knowledge, and I was glad to share my thoughts on this critical topic.
A glimpse from my Facebook Live session with Vanita Hindi Magazine. I shared diet tips for managing winter weight gain and boosting immunity during the colder months.
Attending a 'Poshan' or nutrition event organized by the Jagran Media team. It's always productive when health policymakers and experts come together to discuss the future of wellness in India.
At the Hindustan Times G20 Agenda event on Women-Led Development. It's inspiring to be in a room full of powerful women shaping the future.
Networking with fellow attendees at the HT G20 event. Sharing ideas with leaders from different fields is always an enriching experience.
About In the Media
People often ask me why I dedicate so much time to speaking at summits or writing columns. The answer is simple: accurate health information should be accessible to everyone, not hidden behind jargon. When I’m at the G20 or speaking at a Soy Summit, my focus remains the same as when we sit down in my clinic—breaking down complex nutrition into habits that actually fit your Indian lifestyle.
When you see me on a panel at the Women Economic Forum or discussing food safety with industry leaders, it’s about more than just the stage. It is about bringing evidence-based nutrition—not fad diets—to the forefront of public conversation. My work with platforms like India Today and various media houses involves debunking myths, whether it is about managing winter weight gain or understanding the critical role of protein in our daily diet.
Whether I am on a Facebook Live or presenting at a conclave, my message stays consistent: health is a daily commitment, not a one-time fix. I believe in translating these high-level discussions into the specific diet plans I design for my clinic clients. If you are looking for guidance that is grounded in 25 years of clinical experience—ranging from hormonal health to diabetes management—you are in the right place.
My approach is to simplify the science so you can focus on the results. We don't do crash diets or punishment. We look at your lifestyle, your cravings, and your health goals to build a sustainable plan. Let's get your health back on track, without the confusion.
Seema Singh
I’m Seema Singh. After 25 years as a nutritionist, I believe the best health advice is the kind you can actually follow. Whether we are chatting in a corporate workshop or working on your personal diet plan, my goal is always the same: keep it scientific, keep it practical, and never make you give up the foods you love.
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