Featured
This is the first thing potential clients will see. I've selected these visuals to quickly establish my credibility as an experienced, award-winning nutritionist who is also an engaging speaker and author. This collection shows the breadth of my work, from large stages to practical health advice.
Awards & Recognition
I am humbled and honoured to have my work recognized by esteemed organizations. These awards are a testament to my commitment to providing effective, science-backed therapeutic and wellness nutrition services for over 25 years.
Corporate & Community Workshops
I conduct interactive and engaging wellness workshops for companies, schools, and community groups. These sessions are not boring lectures; they are practical conversations on topics like stress management, nutrition for performance, and handling health conditions.
My Book: Hormonal Harmony
I've poured my 25+ years of experience into my book, "Hormonal Harmony." It's a practical guide for women to understand and manage their hormonal health at every stage of life, based on science, not fads.
Expert Health Guides
My approach is to simplify complex health topics into easy, actionable steps. This collection of guides provides science-based information on managing common health conditions like diabetes, blood pressure, PCOD, and fatty liver through nutrition.
Festive & Seasonal Wellness Tips
In India, festivals are a part of life, and you don't have to give up the joy of eating. I share practical tips on how to enjoy 'tyohaar' food in a healthier way, manage post-festival detox, and maintain balance without deprivation.
In the Media
I am grateful for the opportunities to share my expertise on various media platforms. From newspaper features to online health summits and webinars, I am passionate about spreading evidence-based knowledge on nutrition and wellness.
Community Outreach & Collaborations
For me, wellness is about community. I actively participate in medical camps, collaborate with fellow professionals, and engage with community groups to make health education accessible to everyone.
Additional Work
Here are a few more glimpses from my journey, including event participation and my core philosophy. My goal is always to make health simple, sustainable, and achievable for everyone.