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Nutrition and Wellness Talks for Corporates and Schools

byPramila MundraVirtual sessions available; Travels to venues in Bengaluru and across IndiaStarts from₹12,000 per 60-75 min sessionView full gallery

I conduct interactive, no-nonsense nutrition sessions for teams and students to help everyone eat better and feel more focused. Let's make health part of your culture.

Addressing college students at Jyoti Niwas, Bengaluru, on the principles of wholesome nutrition. My talks emphasize real food over packaged goods and juices, providing a clear roadmap for healthy eating.

During a session, I encourage the audience to reflect on the true value of health. It's the foundation for independence, fulfilling dreams, and overall happiness, making it our most important asset.

Posing with students after an engaging session on nutrition. It's vital to equip young people with the knowledge to make smart food choices that support their mental and physical health.

Explaining why nutrition matters for everyone, from students to professionals. My presentations cover how food impacts energy, focus, physical fitness, and hormonal balance.

A snapshot from a virtual session for the Maheshwari Club, reaching 88 participants across three states. Empowering women with nutrition knowledge is key, as they often guide the health of their entire family.

It was an honor to be welcomed by the organizers at Trinity High School. Bringing nutrition awareness to schools is crucial for building a healthier future generation.

An attentive audience of students during my nutrition awareness session. My aim is to capture their interest and inspire them to think critically about the food they eat every day.

Presenting a powerful fact: proper nutrition can prevent the vast majority of diseases. This is a central message in my talks, highlighting the preventative power of a good diet.

On-site at The International School Bangalore (TISB) for a guest speaker session. I believe visiting schools and corporates in person helps create a strong, lasting impact.

A closer look at my presentation at TISB, where I discussed the direct link between nutrition and key performance areas like energy, focus, and hormonal health.

About Engaging Talks for Corporates, Schools & Communities

My sessions are not about complex diet charts or deprivation. Whether it is a group of 10 or 100, we break down what macros and micros actually mean for your daily energy levels, why those 'healthy' packaged snacks are often the opposite, and how to fuel your brain for a long day of work or study.

Experienced nutrition speaker for India-wide events. — Approved by the tribe
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Pramila Mundra

Virtual sessions available; Travels to venues in Bengaluru and across IndiaStarts from ₹12,000 per 60-75 min session

I am Pramila. After flipping my own health habits, I realized that simple nutrition education is missing from our schools and offices. I love connecting with teams and students to strip away the confusion and get back to basics.

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