Lap Swimming
Nisha Millets Swimming Academy @ Catholic Club
We offer dedicated pool lanes for uninterrupted lap swimming, with flexible access to multiple temperature-controlled pools in Bangalore for self-guided fitness training.
Pricing Guide
Single Day Lap Access
Pool Specs & Access
- The Pool: Access to 50m Olympic pool (10 lanes) or 25m heated covered pools depending on location choice.
- Duration: Unlimited swim time for the day at Basecamp; standard 60 minute slots at other locations.
- Depth: Deep water access up to 7ft; users must be comfortable in deep water.
Facility & Rules
- Amenities: Gender segregated changing rooms, showers, and free parking (approx 150 slots at Basecamp).
- Safety: Certified lifeguard surveillance and First Aid trained staff on deck.
- Mandatory Gear: Strictly BYO swimwear, goggles, and swim cap. No rentals provided.
30-Day Lap Subscription
Membership Terms
- Validity: Strictly 30 days with access 6 days a week (closed Fridays).
- Policy: No extensions or carry forwards for missed days or travel.
- Slots: Flexible entry during designated morning and evening lap swimming hours.
Swimming Standards
- Lane Discipline: Strict enforcement of clockwise circle swimming to manage capacity.
- Environment: No beginners allowed in lap lanes; designed for continuous workout flow.
- Conditions: Professionally maintained filtration with heated pools kept at ~27-28 C.
Basic Amenities
- Convenience: Access to open storage cubbies and standard pressure showers.
- Parking: Dedicated parking spots available at major centers like BCU and Coolulu.
Weekend Lap Series
Schedule & Access
- Validity: Entry valid strictly on Saturdays and Sundays (approx 8 to 9 sessions per month).
- Timings: Access during operational weekend hours with wider windows than weekdays.
- Locations: Valid at Basecamp (50m) and select heated facilities like Nalapad Academy.
Training Environment
- Atmosphere: High energy environment focused on triathletes and endurance swimmers.
- Usage: Strictly for training; not suitable for leisure or lounging.
Facility Basics
- Safety: Full lifeguard coverage during weekend peak hours.
- Utilities: Includes access to changing rooms, showers, and on site parking.
About Lap Swimming
Why Lap Swimming Works for Me
I get it - sometimes you just want uninterrupted, steady pool time to zone out and focus on your fitness. Lap swimming gives me that mental break and physical boost. No lessons, no chaos, just pure swim time.
Who Finds This Useful
- Triathletes prepping for races
- People who finished swimming lessons and want to keep improving
- Anyone who uses swimming as their main workout
- Endurance athletes who need regular swim workouts
What Makes My Lap Swimming Different
- Dedicated pool lanes, so you don't have to dodge crowds or splashy kids
- Year-round swimming with covered and temperature-controlled swimming pools
- Options for both Olympic-sized 50m pools and comfy 25m pools
- You get to train alongside other fitness-focused swimmers, from masters to open water folks
- Flexible access - single day, weekly, monthly
Pool Locations in Bangalore
- Basecamp @ BCU (Palace Road): 50m, 10 lanes, 7 feet deep, outdoor - best for serious endurance swim training
- Coolulu Turfpark (Koramangala): 25m, covered, temperature-controlled - good for regular lap workouts
- Nalapad Academy (Domlur): 25m, outdoor, temp-controlled, deep end for mixed depths
- Catholic Club (Brigade Road): 25m, covered, heated - rain or shine, you can swim
Heads-Up Before You Dive In
This is not a coaching session. You need to be able to swim multiple laps on your own. Some pools are deep, so be confident. If you just want to book a pool lane and do your own thing, you’ll fit right in.
Meet your Expert
Nisha Millet Swimming Academy
186 connects in last 3 months
My Story
Hey, I’m Nisha. Been in the pool since I was tiny, even made it to Sydney Olympics (yep, wild ride!). After hanging up my racing cap, I just couldn’t ditch swimming, so started this academy. Our ‘Marlins’ (kids) and ‘Jellies’ (grown-ups—long story, involves jellyfish in Goa!) are like family now. We train, joke, sometimes get stung, but always stick together. For me, it’s not just medals, it’s confidence, friends, and a good laugh.
My Work
All kinds of swim classes - Parent-toddler swimming, kids to adults, ladies-only, competitive Marlins, Jellies for open water, personal coaching, and aqua fitness.
Swim anytime, any weather - Over 12 pools in Bangalore, many temperature-controlled or indoors. Even have a 50m Olympic pool for serious swimmers.
Fun and safety first - We keep things light and friendly, but safety’s strict. All coaches are AUSTSWIM certified and trained for emergencies.
Track your swim journey - Our swim certification program lets you earn badges—Starfish to Marlin for kids, Bronze to Gold for adults. Celebrate every step!