Hands-On Plant-Based Cooking & Wellness Workshops
Learn to turn your kitchen into a 'farmacy.' Join my hands-on workshops in Bangalore where we unlearn old habits, cook delicious food, and heal together.
I look forward to my masterclasses because they are my way of helping you turn your kitchen into a pharmacy. My upcoming session focuses on diabetic-friendly cooking and weight management. We have an early bird offer, so register today and let's cook together!
Do you find it difficult to make salads interesting? I eat 70% raw food, so it has to be tasty! This Saturday, I'm teaching a class on 10 delicious raw dishes. We won't just cook together; we'll eat together. So come with an empty stomach, as it will be a full meal.
I was so thrilled to take 21 wonderful people on a culinary trip in my "Around the World in 8 Plates" cooking class. We explored everything from Italian Focaccia to a Spanish Frittata. Stay tuned for our next class!
Vipassana is a 10-day disconnection from the world to reconnect with yourself. It was a beautiful gift in my life, and I want to share it. We host free introductory sessions at Justbe, because an experience this valuable should be accessible to all.
The most difficult thing today is to focus without distraction. My secret tool has been Vipassana meditation. Every Sunday at 8 AM, we open our doors at Justbe for a free session for beginners and old practitioners, followed by a whole-food plant-based breakfast and discussion.
If it's been a long time since you've experienced true quiet, I invite you to join our free Vipassana session at Justbe. It's an art of turning your attention inwards, taking you back to a primal way of living in peace and silence.
This is what self-care looks like. Our mindful moments workshops, created in collaboration with Miror for Women, are all about celebrating strong, mindful women and giving yourself the love you so freely give to others.
Here's what participants had to say about our "Back to the Basics" cooking class. We learned to make everything from protein-rich curd without milk to malai kofta without oil. The bonus sound therapy session was a wonderful surprise for everyone.
In collaboration with Gourmetised, we taught over 25 people how to rely on Nature's Farmacy instead of man's pharmacy. With 11 basic healthy recipes, our attendees are now ready to taste good health in their own kitchens.
Six years ago, my life was transformed by Dr. Nandita Shah. Now, it is our privilege to host her at Justbe for a seminar on reversing diabetes and high blood pressure through a whole-food plant-based lifestyle. Join us for this empowering session.
About Hands-On Workshops & Events
In my masterclasses, we don't just watch—we cook, we taste, and we eat together as a community. You will learn that healthy, oil-free food doesn't mean compromising on taste; in fact, you’ll be surprised at how easy it is to make delicious, gut-friendly meals that actually heal your body without any refined sugar, dairy, or maida.
For me, the kitchen is where real change starts. It is not just about a recipe; it is about 'unlearning' the habits that made us sick in the first place. Whether you are struggling with diabetes, weight issues, or just want to feel more energetic, my hands-on workshops are designed to give you practical tools for a whole-food plant-based lifestyle.
What to expect in our sessions
We keep our batches small to ensure personal attention. You get to learn techniques for cooking without oil or dairy—using premium ingredients like Kimia dates, nut butters, and saffron to get that rich flavor we all love. It is about understanding that your body doesn't need 'cheat days' because the food you eat should be food that loves you back.
More than just food
Beyond the kitchen, I host free Vipassana meditation sessions every Sunday morning at my Sadashiva Nagar studio. This is my way of sharing a practice that saved me from distraction and stress. We also offer immersive sound healing sessions using rare instruments like gongs and singing bowls to help you reconnect with yourself.
We are not just a cooking class; we are a community in Bangalore working to reverse lifestyle diseases, one meal at a time. Join us to move away from man's pharmacy and towards nature's farmacy.
JustBe
I’m Nidhi. After reversing my own health issues—and seeing my family recover—I knew I had to share this. I don't just teach recipes; I teach a way of living that respects your body.
Find a workshop that fits your goals
Explore specific sessions like cooking masterclasses, meditation, or health talks.
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