Refreshing Plant-Based Smoothies & Healthy Drinks in Bengaluru

I have this cleansing, detoxing smoothie every day and never get bored because I switch up the greens and use seasonal fruits. It's a fibrous blend that improves immunity, aids digestion, and helps remove any junk I might have eaten.

Can a milkshake be healthy? Yes! This Mango Mylkshake is one of my favorites. It's made with fresh mango, almonds, and dates instead of dairy milk and sugar. It's a delicious way to enjoy the mango season.

With a new COVID variant emerging, it's important to keep our immunity strong. These immunity bombs are easy to make. I blend lemon, fresh turmeric, ginger, and spices, then freeze the paste into cubes. Just add one cube to hot water for an instant immunity booster.

Why buy aerated drinks when you can make this amazing mocktail with coconut water? I blend fresh coconut water and its tender malai with a few drops of beetroot juice for color, some chia seeds, and a drop of rose water. It's simple and so refreshing.

Here is my recipe for a Pink Coconut Mocktail. It's a beautiful and hydrating drink made with tender coconut water, malai, a splash of beetroot juice for that lovely pink hue, and a hint of rose water.

There's nothing like making nimbu paani with lemons grown in your own garden. The taste of this fresh Gandharaj nimbu pani with homegrown mint is unbeatable. It's a simple pleasure that feels so rewarding.

Did you know ash gourd is nature's gift with the highest pranic powers? It can nourish the body, clear the skin, and calm the nervous system. This simple ash gourd juice is like a broom for your system, flushing out toxins.

This is a traditional Rajasthani recipe for Kanji, a probiotic drink that beats the summer heat. It's made with just carrots and beetroot, fermented under the sun to create a gut-friendly drink packed with Vitamin D.

Happy Holi! It's time for Thandai, and I'm showing you how to make the healthiest, tastiest version. This recipe uses a blend of nuts, seeds, and spices, sweetened with date paste. You can make the powder in advance and enjoy a refreshing glass anytime.