Wellness Workshops and Cooking Masterclasses in Bangalore
Unlearn old habits and discover the power of food as medicine. Join my hands-on workshops at Justbe where we cook, eat, and heal together.
My masterclasses are designed to help you unlearn old habits, cook delicious healthy food, and taste the difference. This class focuses on quick and easy recipes for diabetes control and weight management. It's a hands-on experience to empower you on your health journey.
One in every ten people is diabetic, and many struggle with weight management. My cooking class on July 29th is designed to show you that you don't have to feel deprived. I'll share interesting and tasty recipes that will help you manage your health smartly.
Do you find it difficult to make salads interesting? My raw food masterclass is here to help. On June 24th, I'll be teaching 10 delicious raw dishes. We won't just cook together; we'll eat together. It's a full meal in itself, so come hungry!
This poster for my Nourishing Raw Food Workshop details the exciting menu we'll be creating together. From a "Go Green Smoothie" and "Alchemy Salad" to a "Melon Frost Sorbet," this masterclass is designed to help you cleanse, glow, and energize your body with food that loves you back.
Everyone is talking about gut health, but what does it really mean? It's about taking care of your tummy. If you feel bloated, gassy, or constipated, it's time to check what you're eating. Join my cooking class on gut-friendly food to learn how to keep your tummy and your whole body healthy.
My masterclass holds a special place in my heart because it allows me to enter your home kitchen and help you create a "Farmacy." This class, focused on managing diabetes and weight, will show you how to reduce your dependency on the pharmacy through the power of food.
Through the art of cooking, I embrace my femininity. Nurturing and caring come naturally to me, and I express this energy in my cooking classes, at my restaurant, and at home. It's how I share my love with all of you, one plate at a time.
If you want to be healthy but don't want to give up the foods you love, my weekly cooking class is for you. Every Friday at 4 o'clock on Instagram Live, I share amazing recipes for all kinds of dishes, made in the healthiest way possible: no oil, no sugar, and no dairy.
This was more than a cooking class; it was an amazing experience of unlearning and learning. The enthusiasm was fantastic. I loved co-hosting this comprehensive vegan and whole food plant-based class, showing everyone the joys of healthy cooking.
"It was a very different experience, an introduction to an alternate way of cooking and lifestyle." I'm so happy to receive feedback like this from my cooking classes. It's wonderful to introduce people to delicious food and a new way of living.
About In the Community: Workshops, Talks & Events
Most people think healthy food is restrictive or bland, but my masterclasses change that perspective instantly. We do not just talk about theory, we cook dishes like dairy-free thandai and oil-free curries right in our Sadashiva Nagar studio, and yes, you get to eat everything we make while we discuss your health goals.
My workshops are built on a simple philosophy: Unlearn, Cook, and Taste. For years, I struggled with cholesterol and skin issues, believing I had to sacrifice taste to get healthy. I host these sessions to show you that is simply not true.
The 'Unlearn' Process
We start by dismantling the myths surrounding diet culture. Whether it is managing diabetes, reversing weight gain, or improving gut health, we focus on the root cause rather than counting calories. You will learn how to use ingredients like a 'Farmacy', replacing refined sugar and oil with nature's abundance.
Hands-on Learning in Sadashiva Nagar
These are not lectures where you sit and watch. These are interactive, small-group sessions at my Justbe Holistic Studio. We use traditional cookware like clay pots and heavy-bottom steel to prepare meals that are vibrant, flavorful, and entirely plant-based. You will leave with printed recipe handouts, a deeper understanding of nutrition, and the confidence to replicate these meals in your own kitchen.
More Than Just Cooking
Beyond the culinary aspect, I hold space for community interaction. From my free Sunday Vipassana meditation sessions to group discussions after our breakfasts, the goal is to build a tribe of like-minded people in Bangalore who want to live mindfully. If you are tired of the pharmacy and ready to explore the power of food, come join us for the next session. Let's make wellness a shared experience.
JustBe
I am Nidhi, and I have turned my personal health transformation into a community journey. In my workshops, I share exactly how I reversed my health issues using Nature's Farmacy, focusing on mindful, plant-based living that feels like a joy, not a chore.
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