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Athletics Training and Coaching with Narendra Coach

byNarendra ChaudharyCoaches at Jawaharlal Nehru Stadium, Lodhi Garden, and across DelhiStarts from2,500 per monthView full gallery

Real progress is made on the track, through sweat and discipline. Join our community of 'cheete'—athletes training for speed, strength, and victory.

This is where the magic happens. I believe real progress is made on the track, and I am there with my athletes for every sprint, every drill, and every step, ensuring they perfect their form and push their limits. This is a typical evening session, focusing on explosive starts from the blocks.

The finish line is just the beginning. This video captures the moment one of my athletes wins the SBI Marathon 21k, a testament to his dedication and our rigorous training. We celebrate every victory, big or small, because it's a reward for all the hard work.

We train as a pack of 'cheete' (cheetahs). Here, a group of my athletes explodes from the starting line during a practice session at Jawaharlal Nehru Stadium. This synchronized start shows the discipline and collective energy we build in every session.

Strength is the foundation of speed. We use the stadium stairs for plyometric drills like these synchronized box jumps to build explosive power and endurance. This kind of strength and conditioning workout is a core part of our training for sprinters and long-distance runners alike.

Our team is a family. This is a shot of our running group after a tough but rewarding Thursday morning workout in Lodhi Garden. We believe in pushing each other and celebrating our collective effort, creating a strong community of runners.

Training isn't confined to the track. Here, we are using agility ladders and mini hurdles during one of our free Tuesday and Saturday sessions at Lodhi Garden. These drills are crucial for improving footwork, coordination, and running form for athletes of all levels.

Celebrating a champion's success. Here I am with one of my dedicated athletes after he secured a major win. Moments like these are what our shared journey of hard work and perseverance is all about.

This is our primary training ground, the iconic Jawaharlal Nehru Stadium in Delhi. This world-class facility provides the perfect environment for serious track work, from 400m sprints to marathon preparation, helping my athletes achieve their personal bests.

About Featured

This isn't just about showing up, it's about the consistency of our grind. We balance the technical precision of 400m sprint mechanics at JLN Stadium with the community spirit of our endurance runs at Lodhi Garden. If you want to see real progress, you have to commit to the track work—it is where the speed is built, and where I personally correct your form, step by step.

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