Personal Training
MultiFit Indiranagar
We design your fitness plan from scratch, train you one-on-one with certified coaches, and include weekly nutrition support so you get real results.
Pricing Guide
Standard Functional Training (12 Sessions)
Core Logistics
- Duration & Frequency: 60 minutes of dedicated floor time, 3 sessions per week.
- Trainer Level: Certified Floor Trainer (L1/L2 equivalent).
- Zone Access: Priority use of Functional Turf, Squat Racks, and Calisthenics Rig during peak hours.
Training Scope
- Methodology: High-intensity functional movements using Battle Ropes, Tire Flips, and Kettlebells rather than isolation machines.
- Mobility: 10-minute Animal Flow or dynamic stretching warmup to correct posture before loading.
- Technique: Real-time tactile and verbal form correction for compound lifts like Squats and Deadlifts.
- Planning: A 4-week progressive overload plan tracked via app or clipboard.
Support Systems
- Dietary Aid: General clean eating guidelines and macronutrient advice.
- Tracking: Access to the MultiFitter App for workout logging and habit tracking.
- Community: Trainer-facilitated introductions to the community for partner drills.
Elite Specialist Coaching (12 Sessions)
Expert Leadership
- Coach Level: Head Coach or Specialist Athlete (e.g., National Level Powerlifter, Combat Pro, REPS L3).
- Specialization: Tailored for specific goals including Hypertrophy, Powerlifting, Calisthenics, or MMA technique.
- Extended Duration: 75-minute sessions including advanced prep and debrief time.
Advanced Technical Tools
- Analysis: Frame-by-frame video review of lifts or sparring technique to optimize mechanics.
- Exclusive Access: Usage of competition-grade zones including the Boxing Ring and Olympic Platforms.
- Metrics: Testing for 1-Rep Max, VO2 max estimation, or agility scoring.
Lifestyle & Recovery
- Advanced Nutrition: Performance-focused fueling strategies like carb-cycling tailored to training intensity.
- Recovery: Assisted stretching or percussion therapy (Theragun) post-session.
- Event Prep: Tapering strategy and mental conditioning for specific competitions.
About Personal Training
What We Do
I’m here to help you break your limits, not just count your reps. Personal training with us is about unlocking your best version, one sweaty session at a time. It’s not just a workout, it’s a partnership.
How We Train
- You get paired with a top trainer - think IRONMAN finisher and L3 Certified Personal Trainer kind of serious.
- Every session, I’m right there to guide you, fix your form, and make sure you don’t slack off.
- Your fitness plan is built from scratch for you. Want to lose weight, get stronger, prep for a race? We mix it up so you stay interested and keep making progress.
What’s Inside Your Plan
- Functional training workouts for real-life strength
- Strength conditioning sessions like deadlifts and presses
- HIIT for when you want to torch calories, quick
- Calisthenics for bodyweight mastery
- Mobility and yoga moves to keep you flexible
Eating Right, Every Week
You get nutrition guidance for fitness as part of the package. Weekly check-ins, habit tweaks, food tips - no boring diets, just real food and hydration.
The Vibe
You’re joining a community, not just a gym. People here actually cheer for each other. If you want to work hard and have fun, this is the spot.
Meet your Expert
MultiFit
34 connects in last 3 months
My Story
Bengaluru needed more than just another gym, so we started MultiFit. Here, it’s not about counting reps, it’s about finding your crew, your #multifitter pack. Whether you’re sweating through HIIT, throwing punches in MMA, or just chilling in yoga, there’s always something different. Our community’s wild - kids flipping in gymnastics, seniors showing up every day, women lifting each other up. Trainers get called ‘awesome’ a lot. You come for fitness, but you stay for the people.
My Work
Workouts for Everyone - We do Functional Training, HIIT group classes, MMA, Kickboxing, Calisthenics, Zumba, Yoga, Gymnastics for kids, Personal Training.
Not Your Regular Gym - We’re a functional fitness studio in Bengaluru - forget boring routines, think strength, agility, and real results.
Join the #multifitter Pack - It’s a community vibe, not just a gym. We push each other, laugh, work hard, and trainers are always around.
Fitness for All Ages - Women feel safe, kids get their own classes, seniors are regulars. Everyone’s welcome, no matter where you start.
Find Us Across Bengaluru - Check us out in Indiranagar, HRBR, Hennur, or Ulsoor. Drop by and feel the energy.
