MultiFit

We are a Bengaluru-based fitness community offering dynamic workouts like functional training, HIIT, and MMA. Our focus is on getting real results together in a high-energy, supportive environment.

We bring in the pros to lead the way. This is a look at one of our MMA workshops with champion fighter Shivaraj B, who brings his world championship experience directly to our members.

This is our pack. A group of dedicated members after a tough but rewarding combat sports session, showing the strong community spirit we build here at MultiFit.

Everyone is welcome to join our fight club. Here is a look at one of our high intensity training workshops, with men and women learning striking stances and techniques together.

We train champions and celebrate their success. We are incredibly proud of our MultiFit athlete, Srinivas, representing India and bringing home the gold.

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Combat Sports Training

Training centers at Kalyan Nagar, Hennur & Ulsoor

We run group MMA and kickboxing sessions for beginners and regulars, coached by pro fighters using real gear like an octagon cage, with practical self-defense and no experience needed.

1,200-3,000

per month

This is the energy you can expect in our group classes. We bring the passion, the music, and the motivation to every single session.

Can't make it to the gym? No problem. This is a glimpse of our live virtual classes, bringing the same energy and expert coaching right into your home.

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Group Fitness Classes

Virtual classes available; Gyms at Kalyan Nagar, Hennur & Ulsoor

We run group classes for HIIT, functional training, Zumba, yoga, and calisthenics with certified trainers, a supportive group, and both in-studio and online options.

1,200-2,500

per month (unlimited group classes)

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Kids' Gymnastics

Contact provider for location details

We run kids' gymnastics classes where coaches guide every session, kids build strength and flexibility on safe mats, and everyone learns new skills in a fun, friendly group.

2,000-3,500

per child per month

We are led by the best. Meet our founder and head coach, Sally Jones Kapoor, an IRONMAN finisher and certified L3 Personal Trainer who brings world-class expertise to every aspect of our gym.

We build champions. We are incredibly proud of our MultiFit Athlete, Srinivas, for bagging two gold medals at the AWPC World Cup. This is the level of dedication and results we foster.

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Personal Training

Online training available; Gyms at Kalyan Nagar, Hennur & Ulsoor

We design your fitness plan from scratch, train you one-on-one with certified coaches, and include weekly nutrition support so you get real results.

500-1,000

per session

Meet your expert

MultiFit

My Story

Bengaluru needed more than just another gym, so we started MultiFit. Here, it’s not about counting reps, it’s about finding your crew, your #multifitter pack. Whether you’re sweating through HIIT, throwing punches in MMA, or just chilling in yoga, there’s always something different. Our community’s wild - kids flipping in gymnastics, seniors showing up every day, women lifting each other up. Trainers get called ‘awesome’ a lot. You come for fitness, but you stay for the people.

My Work

Workouts for Everyone - We do Functional Training, HIIT group classes, MMA, Kickboxing, Calisthenics, Zumba, Yoga, Gymnastics for kids, Personal Training.

Not Your Regular Gym - We’re a functional fitness studio in Bengaluru - forget boring routines, think strength, agility, and real results.

Join the #multifitter Pack - It’s a community vibe, not just a gym. We push each other, laugh, work hard, and trainers are always around.

Fitness for All Ages - Women feel safe, kids get their own classes, seniors are regulars. Everyone’s welcome, no matter where you start.

Find Us Across Bengaluru - Check us out in Indiranagar, HRBR, Hennur, or Ulsoor. Drop by and feel the energy.

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MultiFit