Featured
This is the first glimpse into our world. It’s a collection of moments that capture the essence of our practice: the grace, the strength, the supportive community, and the pure joy of finding your wings. This is where your journey to fly begins.
Beginner-Friendly Foundations
New to aerial yoga? This is your starting point. We believe this practice is for every body. This section shows how we welcome beginners, focusing on building trust with the hammock, learning basic movements with clear instructions, and ensuring you feel secure every step of the way.
Our Signature Flows
This is the heart of our practice. Our signature flows are designed to build strength, enhance flexibility, and create a moving meditation. You will see a variety of sequences, from dynamic and energetic flows to slow, mindful movements, all designed to connect your breath to your body.
Inversions & Backbends
Learn to flip your perspective and open your heart. This cluster focuses on two key elements of aerial yoga: inversions, which decompress the spine and improve circulation, and backbends, which increase flexibility and release emotional tension. All poses are taught with a focus on safe alignment and support from the hammock.
Strength, Flips & Drops
Ready to challenge yourself? This cluster showcases the more dynamic and athletic side of our practice. See how we use the hammock to build incredible core strength, learn playful flips, and execute thrilling (and safe) aerial drops. These advanced movements are always taught by certified trainers with a focus on technique and control.
The Journey: Progress & Perseverance
We believe in celebrating the entire journey, not just the perfect poses. This collection is a tribute to the process: the trials and errors, the hard work, and the incredible transformations. See how our students and instructors grow, find their courage, and prove that with patience, anything is possible.
Our Sanctuary & Tribe
Welcome to our home. This cluster gives you a peek into our studio space, a sanctuary designed for balance, and introduces you to our vibrant community. See the smiles, the connections, and the supportive energy that make our tribe so special. We are a diverse group of all ages, backgrounds, and fitness levels, united by our love for flight.
Mindful Moments & Relaxation
Aerial yoga is also a powerful tool for calming the mind and healing the soul. This cluster focuses on the more meditative and restorative aspects of our practice. Discover how we use the hammock to find stillness, release emotional tension, and end each class with a blissful, floating Savasana.