Dance Fitness
1234 Dance and Fitness Academy
We run easy Bollywood and regional music dance fitness classes for all, with ladies-only and mixed groups, no dance experience needed.
Pricing Guide
Monthly Weekday Pass (Mon-Fri)
Session Structure
- Frequency: 5 days a week (Monday to Friday), totaling ~20 classes per month.
- Duration: 60 minutes of continuous follow-the-leader style cardio.
- Batch Types: Options available for Ladies-Only (privacy focused) or Mixed Gender groups.
Workout Composition
- Styles: Fusion of Bollywood High-BPM, Kannada viral hits, and Zumba-style latin moves.
- Format: 10-minute warm-up, 40-minute peak cardio, and 10-minute cool down.
- Video Feature: Optional participation in social media reels at the end of class.
Studio Specifications
- Flooring: Smooth laminate engineered wood.
- Cooling: Ceiling fans and natural ventilation.
- Lighting: Functional lighting mixed with colored LED strips and neon signage.
- Facilities: Basic changing area available.
Monthly Weekend Pass (Sat-Sun)
Schedule & Access
- Frequency: 2 days a week (Saturday and Sunday), totaling ~8 classes per month.
- Duration: 60 minutes per session.
- Target Group: Structured for working professionals unable to attend weekday slots.
Routine Details
- Intensity: High-calorie burn focus to maximize limited session time.
- Music: Fast-paced regional (Kannada/Telugu/Hindi) and cinematic dance numbers.
- Instruction: Moderate instructional guidance suitable for non-daily dancers.
Facility Access
- Studio: Access to laminate flooring dance floor with party-vibe lighting.
- Amenities: Usage of changing rooms and studio props where required.
About Dance Fitness
What Dance Fitness Feels Like Here
At 1234 Dance N Fitness Academy, I want you moving, sweating, and vibing. It's not about nailing every step or looking perfect. My dance fitness sessions are all about losing yourself in the music, sharing laughs, and leaving the studio feeling lighter. You might mess up a few steps, but trust me, nobody cares - everyone just wants to have a blast.
Pick Your Spot
- Ladies-only fitness batch - If you want a space that's just for women, this is where you’ll find it. Super chill and supportive.
- Mixed batches - We've got open group dance sessions too. Men and women join together, and the energy is wild.
What Classes Are Like
- Playlist is life - Expect Bollywood dance workout vibes, with Kannada and Telugu songs mixed in. Always upbeat, never boring.
- Choreo is simple - I keep it easy so you can follow along, get in a solid cardio dance class, and not stress about fancy moves.
- Atmosphere is everything - No judgment, lots of group energy, and honestly, people just look happy while they sweat.
Getting Started
Wear anything comfy - tees, leggings, track pants, sneakers. No dance experience needed. Just come with energy and be ready to move.
Meet your Expert
1234 Dance N Fitness Academy
66 connects in last 3 months
My Story
Hey, I'm Madhu - this is my adda, 1234 Dance and Fitness Academy. Dance is my life, not about perfect moves, it's that 'Dhak Dhak' feeling when music hits. I started this spot for anyone who just wants to enjoy - kids, aunties, uncles, all are welcome. You'll see me grooving with students in our reels, from Kannada hits to Bollywood masala. Just bring your smile, baaki hum dekh lenge (we'll handle the rest)!
My Work
Dance, Fitness & Event Choreography - We teach dance and fitness for all ages, plus choreograph weddings, sangeets, and office parties.
All Levels Welcome - Never danced before? No stress. Kids, teens, adults - all get their own fun batch.
Bollywood & Kannada Viral Songs - Learn steps for trending tracks like 'Jotte jotteyalli' and all those viral reels.
Kannada Sangeet Choreography - Specialist in wedding routines for bride, groom, family, and friends - full-on sangeet vibe!