Tribe Verified

Join the Kia Kaha MMA Crew: Flexible Memberships & Free Trials

byKia Kaha MMA and FitnessTraining centers in Koramangala, Indiranagar, JP Nagar & Sarjapur RoadStarts from₹3,100 per monthView full gallery

Ready to stop the gym grind and start your fight? Whether you're in Koramangala or JP Nagar, we have a spot for you.

Ready to level up? We offer Boxing, Muay Thai, BJJ, and Kickboxing under one roof. Book your free trial now and start your month with power.

Ready to level up your fitness? Step into the cage and push past your limits. Book your free trial now and start your transformation.

Ready to find your perfect time? We offer flexible class schedules from 6AM to 9AM and 5PM to 9PM. Book a free trial class at your preferred time.

Morning training has its benefits, like burning more fat and boosting energy for the day. We have classes starting at 6AM to fit your schedule.

Evening training also has benefits, as your body is at peak strength and flexibility. Our evening classes run from 5PM to 9PM.

Morning vs. Evening Training: which is better? The truth is, the best time to train is when it feels right for you. We offer both to match your perfect timing.

Where are you on your MMA journey? We offer structured programs to take you from beginner to intermediate, advanced, and expert levels with clear progress tracking.

Begin your MMA journey today. Learning MMA is more than just training, it's gaining a life skill that builds confidence and strength.

Join us. The first step is the easiest. DM us or click the link to book your free trial and experience our community firsthand.

Why MMA? It's not just about fighting. It's about self-growth, empowerment, and becoming the strongest version of yourself.

About Join the Crew: Offers & Info

Whether you are looking to just get fit or want to dive into the full combat experience, we have a path for you. Our Amateur access is perfect if you want to start slow with 3 sessions a week at your local gym, while our Pro access gives you unlimited, multi-center freedom including sparring and Brazilian Jiu-Jitsu. Don't take our word for it—pick a plan and book your free trial to see if our crew is the right fit for your goals.

Beginner-friendly MMA across 4 Bengaluru locations — Approved by the tribe
K

Kia Kaha MMA and Fitness

Training centers in Koramangala, Indiranagar, JP Nagar & Sarjapur RoadStarts from ₹3,100 per month

We're not a gym; we're a crew. We started Kia Kaha because we were tired of the soul-crushing treadmill grind. Here, you'll find real people, expert coaches, and a space where 'beginner' isn't a bad word—it's just your starting point.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

Here is our class schedule. We are operational on Sunday mornings, so you can make the most of your training even on weekends.5
We offer a dedicated 8-week Brazilian Jiu-Jitsu fundamental program designed to empower you. This is for anyone ready to learn the art of BJJ and embody the warrior within.
Our BJJ fundamentals program is designed to build a solid foundation for your martial arts journey. We cater to all fitness levels and goals, fostering respect and camaraderie in every class.

Class Schedule & Training Offers

O
OctaFit by MarkVisit Gym at JP Nagar 7th Phase, Bengaluru
Look at the focus and determination. This is our tribe, a group of everyday people who come here to bring out the fighter within. We train hard and support each other every step of the way.5
You know you are in the right place when you want to come back, even when you are sore. That feeling of progress and community is what makes our gym a second home for our members.
Our tribe is diverse, with men and women of all ages and fitness levels. Here, a group of our female members are ready for their boxing drills. Everyone is welcome, everyone trains hard.
A quick selfie after a tough session. The sweat and tired faces show the hard work, but the unity shows what we are all about. We are a team.

Join Our MMA and Fitness Tribe in Bengaluru

B
Bold MMAWorkshops at Banashankari gym & Online
10
We bring in the pros to lead the way. This is a look at one of our MMA workshops with champion fighter Shivaraj B, who brings his world championship experience directly to our members.
This is our pack. A group of dedicated members after a tough but rewarding combat sports session, showing the strong community spirit we build here at MultiFit.
This is our pack. A group of dedicated members after a tough but rewarding combat sports session, showing the strong community spirit we build here at MultiFit.

MMA and Kickboxing Training in Bengaluru

M
MultiFitTraining centers at Kalyan Nagar, Hennur & Ulsoor
Teamwork makes the dream work. A group photo after a tough weekend kickboxing session. The energy and support from the team are what keep us going.28
The weekend warriors after a kickboxing class. We have a diverse group of people, all united by their passion for martial arts.
The whole Sai MMA family. We have men, women, and children all training together, creating a welcoming and inspiring atmosphere for everyone.

Sai MMA Training and Community

J
Jagapathi Babu3 training centers across HSR Layout and Basapura
10
This is the moment of truth. Inside the cage, it's just you, your opponent, and your training. We prepare our fighters for this moment with intense, realistic kickboxing and MMA sparring sessions, focusing on technique, composure, and relentless pressure.
Strength, technique, and trust. Our women's grappling classes are a core part of our gym, focusing on practical Brazilian Jiu-Jitsu and self-defense skills. Here, our fighters are drilling submission techniques, building the confidence and ability to control any situation on the mat.
The future of our fight family. We believe in building champions from a young age, teaching not just martial arts but also discipline, respect, and confidence. Our kids' program is designed to be fun, engaging, and empowering for the next generation of warriors.

High Intensity MMA and Combat Training

B
Bengaluru MMAClasses at 3 studios across Bengaluru
This is what we mean by "everyone is welcome". It doesn't matter if you're a pro or have never thrown a kick in your life. We focus on technique and having a good time, no matter your age or fitness level.8
The crew after a tough session. We train hard, but we always end with smiles and good energy. This is our community, and there's always room for one more.

Kickboxing and Fitness Classes in Bangalore

T
The WorksStudio at Ashok Nagar, Bengaluru

Still figuring out your perfect fit?

Search our classes or locations to see what matches your schedule.

Boxing for beginnersMMA gym in IndiranagarMuay Thai trainingSelf-defense classesBrazilian Jiu-Jitsu basicsFree MMA trial

More from MMA & Combat Sports Training by Kia Kaha MMA and Fitness

FeaturedHear From Our CrewBeginner's Corner: Start Your JourneyThe Kia Kaha Vibe: Training in ActionMore Than a Workout: Mind & Body BenefitsBusting the Myths About MMAFor the Women: Strength & Self-DefenseOur Disciplines: What We TeachMeet Our Champion Coaches

More services by Kia Kaha MMA and Fitness

Self-Defense Programs
  1. Home
  2. Kia Kaha MMA and Fitness
  3. MMA & Combat Sports Training
  4. Join the Crew: Offers & Info