Wrestling (Kusti) Coaching

Jai Hanuman Kusti Akhada

Jai Hanuman Kusti Akhada

We coach wrestling in both traditional mud and modern mat styles, focusing on discipline, fitness, and personal mentorship for all ages.

Jai Hanuman Kusti Akhada

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4.6k

About

Kusti at Jai Hanuman Akhada: Where Discipline Meets Tradition

For us, Kusti is jivan (life) - not just a game but a way you shape your mind and body. In our akhada, medals are good, but real value is in the discipline and mental toughness you build. That sticks with you even when the medals fade.

Coaching with Heart and Experience

Our head coach, Vastad Sandip Dalavi, is NIS certified and runs the place with old-school Guru-Shishya kusti mentorship. Respect, dedication, and learning from your mistakes is all part of the journey here.

Mud or Mat: We Train in Both Worlds

  • Lal Mati (Red Mud) pit for traditional mud wrestling training - raw strength, stamina, full desi style.
  • Modern mats for freestyle wrestling coaching - prepping you for state, national, or international competitions.

What Training Feels Like

Sessions are tough, twice a day. Expect:

  • Intense warm-ups, ground drills, running
  • Strength work: bodyweight, tire flips, weight training, rassi chadhai (rope climbing)
  • Drills & sparring - on mud and mat
  • Signature sapatis and push-ups for explosive power
  • Group meditation for cool-down and focus

For Kids, Too

We have kids wrestling classes in Mumbai, open for boys and girls. Our batches build fitness, discipline, and basics. Tanvi Vibhute, one of our gold medalists, started young right here.

Results & Recognition

Our pailwans have bagged medals in local dangal, state, and national games. We also run wrestling summer camps in India for those who want to push harder.

The Akhada Life

Joining us isn’t just about kusti. It’s about hard work, respect, and a bit of spirituality. Fitness you gain here, believe me, helps in all walks of life.

Meet your Expert

Jai Hanuman Kusti Akhada

Jai Hanuman Kusti Akhada

52 connects in last 3 months

My Story

Jai Hanuman! Navi Mumbai madhe aamcha akhada ahe - ekdam ghar jaisa. Me Sandip Dalavi, NIS certified coach. 2018 pasun, amhi kusti shikavto, pan fakt pailwani nahi, life shikavto. Police officer ekda bolle, 'Sagale Maharashtra Kesari nahi honar, pan he shikshan kahi na kahi upyogi padnar.' Amchi sampatti - lahan mula, mothya pailwan, sagle ek family. Corona nantar parat ekatra alo, full energy.

My Work

Kusti Training Lal Mati & Mat - We train in traditional lal mati wrestling and modern mat wrestling for all ages.

Strength & Conditioning - Ground workouts, rope climbing, and strength training for wrestlers using desi equipment.

Holistic Coaching - We focus on discipline, mental strength, and lifelong fitness, not just medals.

Expert Coaches - Sandip Dalavi and team guide every wrestler personally. NIS certified, lots of experience.

Community Spirit - Join our akhada family. We support each other, Jay-Viru style.