Badminton Coaching for Beginners & Kids
Nitesh Badminton Academy
Pricing Guide
Weekend Rookie Batch (Sat & Sun)
Schedule & Format
- Frequency: 2 sessions per week (Saturday and Sunday).
- Duration: 60 to 90 minutes per session.
- Batch Structure: Group training (approx. 12 to 15 students) with rotational playtime.
- Coaching: Led by Head/Senior Coach with Assistant Coach support.
Technical Basics
- Skills: Grip orientation (Forehand/Backhand), racquet familiarity, and hand eye coordination.
- Movement: Introduction to Shadow Practice covering all 6 court corners.
- Strokes: Learning high serve, basic toss, and net dribbles via feeding method.
Facility & Gear
- Surface: Professional BWF standard synthetic green mats for joint safety.
- Shuttles: Academy provides Nylon shuttles (Yonex Mavis 350 or equivalent) for all drills.
Intensive Foundation Program (5 Days/Week)
Schedule & Intensity
- Frequency: 5 days a week (Tue to Sat or Mon to Fri).
- Duration: 90 to 120 minutes total per session.
- Split: Approx. 60 mins Court Training + 45 mins Fitness/Conditioning.
- Focus: High intensity attendance monitoring and discipline.
Advanced Court Training
- Drills: Multi shuttle feeding drills for reflex, stamina, and muscle memory.
- Technique: Dedicated sessions for Smash, Drop, Clear, and Net play with real time correction.
- Simulation: Controlled sparring (2 vs 1 or half court) to build game sense.
Athletic Conditioning
- Outdoor Fitness: Sprints, agility ladder work, and endurance running on grass or sand.
- Strength: Bodyweight exercises (pushups, squats) tailored for young athletes.
- Agility: Three corner footwork drills and reaction time training.
Progression
- Mentorship: Performance mindset guidance focusing on overcoming fear of failure.
- Pathway: Preparation for district/state tournament selection based on performance.
About Badminton Coaching for Beginners & Kids
What I Believe
Willpower, dedication, and hard work - that's how I see badminton. You don’t need to be perfect, just ready to try and keep going. Humein bas believe karna hai (We just have to believe).
Who Can Join
This is for anyone starting out - parents with young kids (we’ve had little champs as young as 5) or adults who want to learn the real basics. If you want to move from zero to game-ready, you fit right in.
How We Train
We begin with the basics - grip, strokes, and court movement. The idea is to build strong habits so you don’t have to think about them later. Expect lots of beginner badminton drills for kids, footwork practice, and match simulations. Our outdoor fitness sessions and beach workouts add fun and keep you fit for the game.
Coaches & Mentors
I lead a team of certified coaches, including Arush Sharma (three-time state champ), all here to push you. We celebrate your wins with a loud Shabash! (Well done) and nudge you forward when you hesitate.
The Bigger Picture
You’re starting out, but the path ahead is real. Our academy has seen students reach state and even Asia Cup levels. Want to dream big? Let’s see where your first step takes you.
Meet your Expert
Nitesh Badminton Academy
7 connects in last 3 months
My Story
Hi, I'm the coach at Nitesh Badminton Academy. For me, badminton is not just a sport—it's a way to build discipline and see kids grow. I always say, 'Dreams can beat reality if you let them.' Aur yahan (and here), we give you that shot. Started this place for anyone crazy about badminton, from tiny kids to seniors chasing medals. Seeing my students win, represent India, hearing those 'chal chal chal!' on court—it’s what keeps us going.
My Work
Badminton Coaching for Everyone - We offer professional badminton coaching in Virar, Vasai, and Vashi for all ages—beginners, kids, seniors. Summer camps for kids too.
Discipline & Fitness Training - Regular morning sprints, beach workouts, and fitness sessions. Discipline is our main mantra, not just drills.
Expert Coaches - Our certified coaches are state champs and have learned from legends like Pullela Gopichand.
Advanced Badminton Drills - We cover basics to advanced—smash practice, defence drills, multi-shuttle routines, and fun 2-vs-1 rallies.