Brazilian Jiu-Jitsu (BJJ) & Grappling
Ippon Institute of Martial Arts & Fitness
We teach practical Brazilian Jiu-Jitsu and grappling for all ages, with both Gi and No-Gi classes, focusing on technique, fitness, and real sparring.
Pricing Guide
Adult Monthly Grappling Access
Schedule & Access
- Frequency: 3 to 4 sessions per week, typically Tuesday, Thursday, and weekends.
- Timing: Evening slots from 6:30 PM and weekend open mats at 5:00 PM.
- Duration: 60 to 90 minutes covering conditioning, technique, and live rolling.
Curriculum & Training
- Scope: Hybrid training for both Brazilian Jiu-Jitsu (Gi) and Submission Wrestling (No-Gi).
- Focus: Takedowns, ground control, escapes, and submission mechanics.
- Sparring: Live rolling sessions included at the end of classes.
Facility Specifications
- Mats: 25mm to 30mm EVA interlocking puzzle mats.
- Cooling: Non-AC facility relying on wall-mounted fans and natural ventilation.
- Amenities: Shared open cubby storage and access to conditioning tools like kettlebells.
Quarterly Commitment Plan
Financial Perks
- Validity: Pre-paid membership valid for 90 days.
- Savings: Approximate 15% to 20% savings over the standard monthly renewal rate.
- Waivers: Includes waiver of standard enrollment or administrative fees.
Competition Focus
- Team Eligibility: Access to "Team iPPON" for inter-club tournaments based on skill assessment.
- Priority Access: Guaranteed spots for weekend open mat sparring sessions.
- Mentorship: Includes a goal-setting session for weight management or competition prep.
Core Access
- Schedule: Full access to the standard weekly schedule (Tue/Thu/Sat/Sun).
- Facility: Usage of main mat area and strength conditioning equipment.
Kids Foundation Program
Schedule & Supervision
- Timings: 3 weekly classes on Tuesdays, Thursdays, and Saturdays at 5:30 PM.
- Ratio: High coach-to-student supervision ensures safety during physical drills.
Skill Development
- Technique: Focus on "Bully-proof" concepts, safe falling (break-falls), and positional control.
- Fitness: Agility drills using ladders and animal movement coordination (bear crawls, crab walks).
- Etiquette: Emphasis on traditional martial arts discipline, bowing, and listening skills.
Environment
- Surface: Shock-absorbing EVA mats suited for junior impact safety.
- Gear: Training environment provided; parents procure personal Gi or athletic wear separately.
About Brazilian Jiu-Jitsu (BJJ) & Grappling
Ippon Martial Arts & Fitness is all about making Brazilian Jiu-Jitsu (BJJ) and grappling real for everyone. It’s not about how strong you are, it’s about smart moves and using leverage. Every class is like a chess match - you think, you move, you learn. We keep things practical, focus on fitness, and make sure you get something out of every session.
Who Shows Up Here
- Beginners who just want to try something new or learn the basics from scratch.
- Folks training for competitions - we’ve got Team iPPON, and we’re active at BJJ tournaments like Bangalore Open.
- Anyone bored with gym routines - BJJ is a full-body workout and you pick up real skills.
How We Train
Classes start with warm-ups, rolls, and quick drills. We break down a technique - maybe a takedown or a submission - and drill till it sticks. Sparring (rolling) is controlled but intense. This is where you practice what you learn against others.
Gi or No-Gi?
We train both Gi vs No-Gi grappling. Gi uses the uniform for grips and control, No-Gi is faster, wrestling-based and all about movement.
For Kids Too
Our kids MMA includes grappling for kids. We teach discipline, confidence, and smart ways to handle tough situations.
What Drives Us
We believe in hard work. You show up, you put in effort, you see progress. No shortcuts, just training and a solid team vibe.
Meet your Expert
Ippon Martial Arts & Fitness
My Story
We’re iPPON, and martial arts isn’t just kicks and punches for us. It’s how we live, breathe, grow. Our head coach Ragesh’s journey took him from UFC gyms in Texas to learning from masters everywhere. Still a student, always. Nothing beats watching our folks—kids, adults—walk taller, win medals, and cheer each other on. Team iPPON in HSR isn’t just a gym, it’s our squad, our family.
My Work
Martial Arts Training for All Ages - We offer kids martial arts classes, adult batches, and even tough MMA fitness programs.
Traditional & Modern Mix - Training blends Karate, Kickboxing, BJJ, and practical self-defence for real-world strength.
Community & Competition - Join Team iPPON—medals, tournaments, and loads of team spirit. Competitive Karate coaching is our thing.
Special Workshops - Women's self-defence workshops and custom sessions for anyone wanting extra skills.
High-Energy Training Vibe - No frills, just sweat and learning. We push each other, get stronger together.