Acro & Partner Yoga Classes in Delhi & Noida

Another variation of a partner heart pose, this time with a side stretch. Partner yoga is a wonderful way to deepen stretches and share the experience with a friend.

A complex Acro Yoga pose where the flyer performs a deep backbend while balanced on the base's feet, with the aerial hammock providing an extra layer of support. I am spotting to ensure everyone's safety.

This Acro Yoga pose combines a downward dog from the base with a backbend from the flyer, who is also supported by the aerial silk. It is a great example of how we blend different yoga styles.

Here, the flyer holds a variation of Salabhasana (Locust Pose) while balanced on the base's hands. This partner asana builds incredible strength and requires precise communication.

A beautiful Acro Yoga pose showing the flyer in a supported backbend, balanced on the base's raised hands. This requires core strength from both partners and a deep sense of trust.

This advanced Acro Yoga pose involves the flyer in a deep backbend, grabbing their ankles, while balanced on the base's feet. It is a testament to the flexibility and strength built through consistent practice.

I am assisting a pair with their Acro Yoga pose, ensuring the flyer is stable on the base's back. My hands-on adjustments help partners find their balance and connection.

A classic Acro Yoga pose known as "Front Bird" with a backbend variation. The base supports the flyer on their feet, creating a sense of effortless flight and extension.

This Acro Yoga pose, a supported backbend, showcases the trust between the base and flyer. The base uses their legs to lift and support the flyer's back, allowing for a deep spinal opening.